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KH Portrait of Kevin Heller

Kevin Heller

Compassionate therapist focused on practical growth

LMHC Indiana

Experience
15 years in practice
Focus areas
Stress, Anxiety, Addictions, LGBT
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Kevin

About Kevin

Kevin Heller is an Indiana-based licensed mental health counselor with 15 years of clinical experience helping people work through anxiety, depression, addiction, grief, and challenges around connection and self-worth.

Background and approach

He focuses on practical strategies and personal insight, guiding clients who seek clearer communication, stronger self-love, and relief from isolation or shame. His work often addresses relationship patterns, parenting stress, career transitions, and issues connected to trauma and loss.

Kevin combines evidence-informed methods with a person-centered stance, meeting each client where they are and tailoring interventions to individual goals. He draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused approaches to help clients build coping skills, reframe unhelpful thinking, and process difficult experiences.

His practice emphasizes collaboration, building strengths, and making change feel attainable. Clients can expect an affirming, respectful therapeutic relationship that values clarity and practical progress.

Whether managing life changes, confronting addictive behaviors, or repairing communication, Kevin offers steady clinical experience and a focus on outcomes that matter to each person.

Online approaches and how they fit your needs



Kevin routinely uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in his online practice. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thought patterns and developing concrete coping skills for anxiety, depression, and stress. Trauma-Focused Therapy helps clients process and make sense of traumatic experiences while building strategies to reduce their ongoing impact.

Choosing the right approach is a collaborative process. He works with clients to clarify goals, try techniques, and adjust methods as progress unfolds so the treatment matches each person's needs and preferences. That collaborative stance aims to make therapy feel relevant and manageable from the first sessions onward.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy lives, allow ongoing skill practice between meetings, and provide options for people who prefer different communication styles.

Frequently asked questions

What kinds of concerns does Kevin commonly address?
He works with a broad range of issues including stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy-related concerns, parenting and career difficulties, and challenges with self-esteem and life purpose.
What is his therapeutic style and approach?
His style blends client-centered care with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to balance empathy with skills training and practical problem solving.
How much experience does he bring?
Kevin has 15 years of experience delivering psychotherapy to adults and has developed a practice that emphasizes both evidence-informed interventions and collaborative goal setting.
What are his credentials and where is he licensed?
He is an LMHC licensed in Indiana with licence number IN LMHC 39005816A and maintains a practice serving clients in that state.
Can people who speak other languages work with him?
Services are offered in English only, and he does not accept international clients at this time.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the first step to begin therapy with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflicts

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesCoaching

Additional focus areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy

Experience

15+ years

Licensed

Indiana

Languages

English