CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KK Portrait of Kevin Knack

Kevin Knack

Focused, strengths-based counseling for change

LPC Wisconsin

Experience
4 years in practice
Focus areas
Stress, Anxiety, Depression, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Kevin

About Kevin

Kevin Knack is a licensed professional counselor (LPC) practicing in Wisconsin who helps people manage stress, anxiety, depression, anger, self-esteem concerns, bipolar disorder, ADHD, and major life transitions.

Background and approach

He draws on client-centered principles to create a respectful, nonjudgmental atmosphere where each person’s strengths are identified and used as a foundation for change. His work also addresses related concerns such as obsessions and compulsions, social anxiety, guilt and shame, forgiveness, intellectual disability, and aging or geriatric issues.

Kevin combines Cognitive Behavioral Therapy (CBT) with mindfulness and motivational interviewing techniques to help clients learn practical skills, reframe unhelpful thoughts, and build coping strategies. He trained at Winona State University and gained experience in independent practice and residential treatment settings in Minnesota before returning to outpatient work in La Crosse, Wisconsin.

Kevin holds LPC credentials in Wisconsin and Minnesota and approaches therapy as a collaborative process focused on restoring balance and helping clients move forward with greater ease and confidence.

Online Therapy Approaches and Flexible Access

Kevin integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy in online work. CBT focuses on identifying and changing unhelpful thought patterns and building concrete coping skills to reduce symptoms like anxiety, depression, and OCD-related behaviors. Client-Centered Therapy emphasizes a supportive, empathic relationship where the therapist listens closely and helps clients discover their own solutions and strengths.

Finding the right approach is treated as a shared effort. Kevin will work collaboratively with each person to determine which combination of strategies fits their goals, needs, and preferences, and he adjusts the plan over time as progress and priorities evolve.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options let clients access consistent care from home or other convenient locations, making it easier to practice new skills between meetings and maintain momentum while balancing daily responsibilities.

Frequently asked questions

What concerns does this therapist address?
Kevin works with stress, anxiety, depression, anger, self-esteem problems, bipolar disorder, ADHD, and coping with life changes, along with related issues like OCD symptoms, social phobia, guilt, and aging-related concerns.
How would you describe the therapeutic style?
The approach blends client-centered, strengths-based work with practical CBT techniques and mindfulness; sessions emphasize collaboration and building on personal resources to create change.
What is Kevin's clinical background?
He completed graduate training at Winona State University and has experience in independent practice and residential treatment settings, now providing outpatient services in La Crosse, Wisconsin.
Which credentials and location are listed?
Kevin holds the LPC credential and is licensed as WI LPC 7277-125 and MN LPC 2161, practicing in Wisconsin.
In what language are sessions offered and are international clients accepted?
Therapy is offered in English, and international clients are not currently accepted.
What session formats are available?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyDepression

Also works with

Anger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesForgivenessGuilt and shameIntellectual disabilityObsessions, compulsions, and OCDSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

4+ years

Licensed

Wisconsin, Minnesota

Languages

English