Kimberly Henry
Goal-focused therapist using practical strategies
LISW, LCSW Indiana
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Coping with life changes
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Kimberly
Kimberly Henry is a licensed social worker who helps people manage stress, anxiety, self-esteem concerns, compassion fatigue, ADHD, career decisions, and life transitions. With eight years of clinical experience, she emphasizes helping clients identify their own goals and building practical strategies to meet emotional and behavioral needs.
Background and approach
Kimberly takes a collaborative stance, tracking behaviors and encouraging insight so clients can recognize how actions reflect underlying needs and learn healthier ways to respond. Her practice draws on client-centered principles, blended with cognitive behavioral techniques and motivational interviewing to create actionable plans tailored to each person.
She uses skills-based work to support problem solving and to help people develop patterns that better support well-being. Kimberly maintains licensure in Ohio and Indiana and works with clients in Indiana, offering a focused, goal-oriented approach that balances empathy with concrete tools for change.
Integrating evidence-based approaches with online care
Client-centered therapy emphasizes empathy and collaboration, prioritizing the client's perspective to help clarify values and personal goals and supporting change through a trusting therapeutic relationship. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that maintain distress and teaching practical skills to rethink unhelpful thoughts and build healthier habits; it is often used for anxiety, stress, and related life challenges. Motivational Interviewing helps people explore ambivalence and strengthen internal motivation for change through guided conversation and reflective listening, which can be especially useful when people are weighing options about career moves, lifestyle adjustments, or coping strategies.Deciding which approach fits best is part of the work together. The therapist will collaborate with each client to assess needs, preferences, and goals and then tailor the mix of techniques accordingly so that the plan matches what the person hopes to accomplish.
Online therapy formats offered include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and make it easier to access therapy from different locations. These options allow ongoing skill practice, brief check-ins, and longer sessions as needed, supporting continuity of care while fitting into busy lives.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Indiana, Ohio
Languages
English