Kimberly Saich

Practical, collaborative therapy for life transitions

LPC New Jersey

Experience: 12 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Kimberly

Kimberly Saich is an LPC who blends practical, evidence-informed methods to help people manage stress, anxiety, addiction, trauma, and major life changes.

Background and approach

She draws on cognitive behavioral techniques alongside acceptance-based and person-centered practices to help clients clarify values, shift unhelpful thinking patterns, and build workable coping strategies for depression, grief, relationship struggles, and other concerns.

With 12 years of clinical experience, Kimberly has supported clients facing a wide range of challenges including substance and alcohol issues, parenting and caregiver stress, bipolar disorder, ADHD, and the emotional fallout from loss or disruptive life events.

Her work also addresses issues such as attachment difficulties, codependency, communication problems, domestic violence, and the complex overlap of multiple diagnoses. Practicing from New Jersey and licensed as an LPC (TX LPC 100736, NJ LPC 37PC01057900), she offers flexible session formats including video calls, phone sessions, live chat, and text-based messaging.

Kimberly emphasizes collaborative care that helps people identify meaningful goals, develop practical skills, and move toward greater resilience and self-understanding.

Evidence-Informed Approaches for Online Care

Kimberly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns, which can be useful for anxiety, depression, and many practical coping challenges. She also draws from Acceptance and Commitment Therapy to support people in clarifying personal values and learning to live with difficult emotions while pursuing meaningful goals. Both approaches translate well to remote work because they emphasize skills practice, goal-setting, and in-session behavioral experiments.

Finding the right approach is a collaborative process. Kimberly will discuss different methods, listen to each client's goals and preferences, and tailor her use of CBT, ACT, or client-centered techniques to match what a person needs at the time. Clients and therapist work together to track progress and adjust strategies as therapy proceeds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and accessibility for varied schedules and needs. These formats allow for consistent support across life transitions, accommodate those balancing work or caregiving responsibilities, and make it easier to practice skills between sessions while maintaining regular contact with a licensed professional.

Frequently asked questions

What concerns does Kimberly commonly address?

She works with a broad range of issues including stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy-related challenges, parenting and caregiver stress, bipolar disorder, ADHD, and many overlapping concerns.

What is her therapeutic style and approach?

Her approach combines cognitive behavioral techniques with acceptance-based and client-centered methods, focusing on practical skills, values clarification, and emotional processing to support coping and change.

How much clinical experience does she have?

She brings 12 years of experience providing psychotherapy for a wide variety of mental health and life challenges.

Where is she licensed and based?

She practices from New Jersey and holds LPC credentials noted as TX LPC 100736 and NJ LPC 37PC01057900.

Does she work in languages other than English or accept international clients?

Sessions are conducted in English, and she is not currently accepting international clients.

What session formats are available?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.

How do I begin working with this clinician?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

New Jersey, Texas

Languages

English