Kizzie Wells-Daniels
Compassionate, practical therapy for life transitions
LPC Mississippi
- Experience
- 16 years in practice
- Focus areas
- Stress, Anxiety, Parenting, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Kizzie
Kizzie Wells-Daniels is an LPC practicing in Mississippi who brings 16 years of professional experience to her therapeutic work.
Background and approach
She supports people facing concerns such as stress, anxiety, parenting challenges, anger, self-esteem struggles, coping with life changes, relationship and family difficulties, grief, career questions, depression, ADHD, and issues related to LGBT identities.
Her practice also addresses a range of related areas including abandonment, body image, codependency, commitment and communication problems, blended family issues, domestic violence, and family of origin concerns. Her style is collaborative and client-centered, emphasizing practical skills alongside exploration of personal values and attachment patterns.
She draws on Cognitive Behavioral Therapy (CBT) and other evidence-informed methods to help clients identify unhelpful patterns, build coping strategies, and pursue goals that matter to them. With training in approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, and Dialectical Behavior Therapy, she tailors interventions to each person’s needs while maintaining an empathetic, nonjudgmental stance.
Located in Mississippi, Kizzie offers a professional setting focused on growth and resilience, working with adults who seek guidance through life transitions and emotional difficulties.
Integrating evidence-based approaches with online care
Kizzie uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related concerns. She also draws on Acceptance and Commitment Therapy to support clients in clarifying values and taking meaningful action even in the presence of difficult feelings, a helpful fit for life transitions and coping challenges. Attachment-Based Therapy is another influence, focusing on how early relationship patterns shape current connections and communication, which can be useful for resolving family and relationship difficulties.Deciding which approach fits best is a collaborative process. The therapist works with clients to explore goals, preferences, and what has or hasn’t helped in the past, then tailors methods to match the client’s needs rather than applying a one-size-fits-all model.
Online options include video calls, phone sessions, live chat, and text-based messaging to offer flexibility around schedules and geographic limitations. These formats make it easier to maintain continuity of care during busy periods, manage transportation constraints, and access therapeutic support from home while working through challenges with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Mississippi
Languages
English