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KW Portrait of Kizzie Wells-Daniels

Kizzie Wells-Daniels

Compassionate, practical therapy for life transitions

LPC Mississippi

Experience
16 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Kizzie

Kizzie Wells-Daniels is an LPC practicing in Mississippi who brings 16 years of professional experience to her therapeutic work.

Background and approach

She supports people facing concerns such as stress, anxiety, parenting challenges, anger, self-esteem struggles, coping with life changes, relationship and family difficulties, grief, career questions, depression, ADHD, and issues related to LGBT identities.

Her practice also addresses a range of related areas including abandonment, body image, codependency, commitment and communication problems, blended family issues, domestic violence, and family of origin concerns. Her style is collaborative and client-centered, emphasizing practical skills alongside exploration of personal values and attachment patterns.

She draws on Cognitive Behavioral Therapy (CBT) and other evidence-informed methods to help clients identify unhelpful patterns, build coping strategies, and pursue goals that matter to them. With training in approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, and Dialectical Behavior Therapy, she tailors interventions to each person’s needs while maintaining an empathetic, nonjudgmental stance.

Located in Mississippi, Kizzie offers a professional setting focused on growth and resilience, working with adults who seek guidance through life transitions and emotional difficulties.

Integrating evidence-based approaches with online care

Kizzie uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related concerns. She also draws on Acceptance and Commitment Therapy to support clients in clarifying values and taking meaningful action even in the presence of difficult feelings, a helpful fit for life transitions and coping challenges. Attachment-Based Therapy is another influence, focusing on how early relationship patterns shape current connections and communication, which can be useful for resolving family and relationship difficulties.

Deciding which approach fits best is a collaborative process. The therapist works with clients to explore goals, preferences, and what has or hasn’t helped in the past, then tailors methods to match the client’s needs rather than applying a one-size-fits-all model.

Online options include video calls, phone sessions, live chat, and text-based messaging to offer flexibility around schedules and geographic limitations. These formats make it easier to maintain continuity of care during busy periods, manage transportation constraints, and access therapeutic support from home while working through challenges with a licensed professional.

Frequently asked questions

What concerns does Kizzie commonly address?
She works with a wide range of issues including stress, anxiety, parenting, anger, self-esteem, coping with life changes, relationship and family challenges, grief, career concerns, depression, ADHD, and matters related to LGBT identities.
How would you describe her therapeutic approach?
The practice emphasizes a collaborative, client-centered style that blends practical skill-building with exploration of values and attachment patterns, using approaches like CBT and ACT as appropriate.
What background and experience does she bring?
She is a licensed professional counselor with 16 years of experience working with adults on a variety of emotional and life challenges.
Where is she located and what are her credentials?
She is based in Mississippi and holds the credential MS LPC 1483 as a licensed professional counselor.
Are sessions offered in languages other than English or to international clients?
Sessions are provided in English, and she is not accepting international clients at this time.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesFamily conflictsGriefCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPhobiasPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

16+ years

Licensed

Mississippi

Languages

English