Kristin Young
Evidence-based care for intimacy and identity
LCSW New Jersey
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Kristin
Kristin Young is a licensed clinical social worker (LCSW) based in New Jersey who helps people navigate stress, anxiety, depression, and relationship or intimacy-related concerns.
Background and approach
She works with clients on a range of sexual and identity matters including LGBT issues, gender dysphoria, sexual dysfunction, and topics related to BDSM, kink, and non-monogamous relationships. Her practice also addresses body image, isolation and loneliness, social anxiety, and the challenges young adults may face.
Drawing on seven years of clinical experience, Kristin blends evidence-based methods with a sex-positive, nonjudgmental stance so clients can explore sensitive topics openly. She centers the client’s own knowledge of their life while offering structured tools and therapeutic frameworks to create change.
Kristin emphasizes clear communication, emotional insight, and practical strategies to reduce distress and improve relationships and self-acceptance. Clients can expect an inclusive space where sexual diversity and personal values are respected.
Kristin aims to collaborate with each person to identify strengths, set achievable goals, and develop skills that support healthier patterns and more fulfilling connections.
Approaches for online intimacy and anxiety work
Kristin commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thought patterns and behaviors, which is useful for addressing anxiety, social fears, and depressive symptoms. She also draws on Acceptance and Commitment Therapy (ACT) to support clients in clarifying values, building psychological flexibility, and learning how to accept difficult internal experiences while moving toward meaningful action. A third approach she may incorporate is Attachment-Based work, which explores relational patterns and how early attachment dynamics influence present-day intimacies and conflicts.Choosing the right approach is part of the therapeutic process, and Kristin approaches this collaboratively. She will work with each person to understand their goals, preferences, and life context, then tailor methods so they feel understandable and applicable to real-world challenges. The aim is to combine practical skills with exploration of values and relationship dynamics.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, practice skills between sessions, and access support from home or other convenient locations.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
New Jersey
Languages
English