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KY Portrait of Kristin Young

Kristin Young

Evidence-based care for intimacy and identity

LCSW New Jersey

Experience
7 years in practice
Focus areas
Stress, Anxiety, LGBT, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Kristin

Kristin Young is a licensed clinical social worker (LCSW) based in New Jersey who helps people navigate stress, anxiety, depression, and relationship or intimacy-related concerns.

Background and approach

She works with clients on a range of sexual and identity matters including LGBT issues, gender dysphoria, sexual dysfunction, and topics related to BDSM, kink, and non-monogamous relationships. Her practice also addresses body image, isolation and loneliness, social anxiety, and the challenges young adults may face.

Drawing on seven years of clinical experience, Kristin blends evidence-based methods with a sex-positive, nonjudgmental stance so clients can explore sensitive topics openly. She centers the client’s own knowledge of their life while offering structured tools and therapeutic frameworks to create change.

Kristin emphasizes clear communication, emotional insight, and practical strategies to reduce distress and improve relationships and self-acceptance. Clients can expect an inclusive space where sexual diversity and personal values are respected.

Kristin aims to collaborate with each person to identify strengths, set achievable goals, and develop skills that support healthier patterns and more fulfilling connections.

Approaches for online intimacy and anxiety work

Kristin commonly uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thought patterns and behaviors, which is useful for addressing anxiety, social fears, and depressive symptoms. She also draws on Acceptance and Commitment Therapy (ACT) to support clients in clarifying values, building psychological flexibility, and learning how to accept difficult internal experiences while moving toward meaningful action. A third approach she may incorporate is Attachment-Based work, which explores relational patterns and how early attachment dynamics influence present-day intimacies and conflicts.

Choosing the right approach is part of the therapeutic process, and Kristin approaches this collaboratively. She will work with each person to understand their goals, preferences, and life context, then tailor methods so they feel understandable and applicable to real-world challenges. The aim is to combine practical skills with exploration of values and relationship dynamics.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, practice skills between sessions, and access support from home or other convenient locations.

Frequently asked questions

What concerns does Kristin commonly address?
Her practice focuses on stress, anxiety, depression, LGBT and gender-related issues, relationship and intimacy concerns, and related areas such as body image, sexual dysfunction, and polyamory.
What therapeutic style can I expect in sessions?
She integrates client-centered care with structured techniques, emphasizing collaboration, open dialogue about sexuality, and practical tools to address thoughts, feelings, and behaviors.
How long has she been practicing clinically?
Kristin has seven years of professional experience working with clients on emotional, relational, and sexual health concerns.
Where is Kristin licensed and located?
She is licensed as an LCSW in New Jersey with credential NJ LCSW 44SC06252300 and maintains her practice in that state.
Does she work with clients in other languages or internationally?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for online work?
Kristin offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin therapy with her?
To start, select the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression

Additional focus areas

BDSM, kink, and alternative sex cultureBody imageGender dysphoriaIsolation / lonelinessPolyamory / non-monogamous relationshipsSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

7+ years

Licensed

New Jersey

Languages

English