Dr. Kristine (Kristy) Eaton

A seasoned LCSW offering practical, compassionate care

LCSW Indiana

Experience: 30 years in practice
Focus areas: Stress, Anxiety, Relationship, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Kristine

Dr. Kristine (Kristy) Eaton brings three decades of clinical experience as an LCSW practicing in Indiana.

Background and approach

Dr. Eaton focuses on common and complex concerns such as stress, anxiety, depression, relationship and parenting difficulties, and self-esteem challenges.

She also addresses issues that often underlie these problems, including abandonment, adoption and foster care matters, blended family dynamics, body image, caregiver stress, codependency, communication problems, and grief-related themes like guilt and shame. Her style centers on building an open, nonjudgmental therapeutic relationship where clients can explore thoughts and feelings at their own pace.

Drawing from Cognitive Behavioral Therapy along with client-centered and mindfulness-informed methods, she works collaboratively to identify patterns, develop practical coping strategies, and strengthen emotional awareness. Dr.

Eaton integrates elements of DBT and motivational interviewing when helpful to support regulation, problem solving, and personal motivation. People seeking support can expect a thoughtful, experienced clinician who tailors interventions to individual concerns and goals while honoring each person's readiness for change.

She aims to help clients move toward greater clarity, improved relationships, and enhanced day-to-day functioning.

CBT, Client-Centered and DBT Tools for Online Care

Cognitive Behavioral Therapy helps people notice unhelpful thinking patterns and develop practical strategies to change behaviors and mood; it is often used for anxiety, depression, and stress-related concerns. Client-centered therapy emphasizes an empathic, nonjudgmental relationship where the therapist follows the client's lead to foster insight and self-directed growth. Dialectical Behavior Therapy offers concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions and communication struggles.

Finding the right combination of approaches is a collaborative process. The therapist works with each person to identify goals, try methods that fit their preferences, and adjust techniques over time so the work aligns with changing needs and progress.

Online therapy with this practice is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit sessions into busy schedules, maintain momentum between meetings, and use different ways of communicating depending on what feels most comfortable for the client.

Frequently asked questions

What kinds of concerns does Dr. Eaton address?

She works with stress, anxiety, depression, relationship and parenting challenges, self-esteem issues, and a range of related topics such as abandonment, body image, caregiver stress, and infidelity.

How would you describe her therapeutic approach and style?

Her approach emphasizes a collaborative, client-centered relationship combined with practical techniques drawn from Cognitive Behavioral Therapy and mindfulness to help clients explore thoughts and behaviors.

What is her background and experience level?

She has 30 years of professional experience in mental health and extensive work supporting people with mood, relational, and adjustment concerns.

What credentials and location are listed for this therapist?

She is an LCSW licensed in Indiana, credential number IN LCSW 34003924A, and practices in the state of Indiana.

Which languages does she offer services in and can she take international clients?

Sessions are provided in English, and she is not currently accepting international clients.

What session formats are available for working together?

She offers video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to engage in therapy.

How is cost handled for her services?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with this therapist?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteem Depression

Additional focus areas

AbandonmentAdoption and foster careBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPostpartum depressionPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

30+ years

Licensed

Indiana

Languages

English