Lashanda Robertson

Practical strategies for lasting emotional resilience

LPC Georgia

Experience: 20 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages: English

About Lashanda

Lashanda Robertson is a licensed professional counselor (LPC) practicing in Georgia who focuses on helping people manage stress, anxiety, depression, trauma and related life challenges.

Background and approach

With 20 years of experience, she draws on practical, goal-oriented strategies to help clients build coping skills, address low self-esteem, and navigate relationship, family, parenting, and grief concerns. Her style is warm and interactive, emphasizing respect and compassion while avoiding stigmatizing labels.

Lashanda integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques alongside other therapeutic approaches to tailor conversations and treatment plans to each person’s needs. She works with concerns that include anger, bipolar symptoms, and major life transitions, adapting methods to suit individual goals and preferences.

Clients can expect collaborative work that focuses on real-world skills and thoughtful reflection. Lashanda invites those ready to make changes to take the first step, offering ongoing support as they practice new strategies and work toward greater emotional balance and functioning.

Therapeutic approaches and online care

CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression; it emphasizes practical exercises and skills you can use between sessions. DBT teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills that are useful for intense emotions and relationship challenges.

Deciding on the right approach is a collaborative process. The therapist will work with each client to understand their goals, preferences, and responses to different strategies and will adapt methods over time to find the best match for progress.

Offering video calls, phone sessions, live chat, and text-based messaging allows for flexibility in how people access care. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and practice skills in everyday contexts while staying connected with a licensed professional.

Frequently asked questions

What concerns does Lashanda commonly address?

She works with stress, anxiety, trauma and abuse, self esteem, depression, coping with life changes, relationship and family issues, grief, parenting, anger, and bipolar-related concerns.

What therapeutic approaches does she use in sessions?

The practice draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), using skills-based and thought-focused strategies to help clients change unhelpful patterns and manage emotions.

How much clinical experience does the therapist have?

She brings 20 years of experience working in a variety of clinical settings with people facing a broad range of emotional and behavioral challenges.

What credentials and location are listed for this clinician?

She holds the LPC credential with licence number GA LPC LPC005152 and practices in Georgia.

Are sessions offered in other languages or to international clients?

Services are provided in English and she is not currently accepting international clients.

In what formats are therapy sessions available?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.

How does pricing and payment work for ongoing sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorder

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

20+ years

Licensed

Georgia

Languages

English