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LF Portrait of Lauren Fawley

Lauren Fawley

Compassionate, practical counseling for life transitions

LPC Arizona

Experience
12 years in practice
Focus areas
Stress, Anxiety, Addictions, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Lauren

About Lauren

Lauren Fawley is a Licensed Professional Counselor (LPC) based in Arizona who brings 12 years of clinical experience to her work.

Background and approach

She focuses on helping adults navigate stress, anxiety, depression, addiction, grief, relationship and family challenges, trauma and abuse, and related concerns such as self-esteem, intimacy issues, eating and sleeping problems, and compassion fatigue. Lauren also attends to issues that overlap with medical or caregiving contexts, including cancer, caregiver stress, and aging-related concerns.

Her approach emphasizes collaboration and practical tools that fit each client's life. Lauren draws from cognitive behavioral techniques alongside acceptance-based and client-centered practices to help people identify patterns, build coping skills, and move toward meaningful change.

Motivational interviewing and mindfulness strategies are also woven into her work to support commitment to valued goals and greater awareness. Lauren aims to tailor sessions to short-term problem solving or longer-term recovery, depending on the needs presented.

Clients can expect a respectful, nonjudgmental environment focused on empowerment and realistic growth. She values listening carefully to each person’s story and partnering with them to set achievable steps forward while honoring individual values and preferences.

Approach-Focused Online Therapy and Practical Tools

Lauren commonly uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking and behavior patterns and develop concrete skills for managing symptoms like anxiety, depression, and problematic coping. She also integrates Acceptance and Commitment Therapy to encourage clarity about personal values and to support committed action even when difficult thoughts or feelings are present.

Finding the right approach is part of the therapeutic process, and she emphasizes a collaborative stance in selecting methods. Together with each client she reviews goals, preferences, and responses to different techniques, adjusting the mix of strategies over time so work remains aligned with what the client hopes to achieve.

Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people balancing work, caregiving, or health-related constraints. These options allow for consistent access to a licensed professional, easier scheduling across distances within the applicable region, and the ability to use different formats as needs change during treatment.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, addictions, grief, relationship and family problems, trauma and abuse, and related areas such as self-esteem, eating and sleeping difficulties, and compassion fatigue.
What is her therapeutic style like?
Her style blends practical, skills-based work with a collaborative, client-centered stance; sessions often include goal-focused exercises and mindfulness or acceptance strategies to support progress.
How much clinical experience does she have?
She brings 12 years of counseling experience, including outpatient work in Phoenix and extended practice providing remote care to adults with a variety of mental health and addiction concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing from Arizona with the credential AZ LPC LPC-14461.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and offers services to those located within the applicable jurisdictional boundaries.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time, so pricing depends on the chosen plan and timing.
What do I need to do to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Arizona

Languages

English