Donald Lee Jackson Jr
Compassionate, practical therapy for daily life struggles
LPC, LCMHC Georgia
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Donald
Donald Lee Jackson Jr is a Licensed Professional Counselor (LPC) with a decade of clinical experience grounded in practical, evidence-informed methods. He blends Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and client-centered principles to help people manage stress, anxiety, depression, grief, and life transitions.
Background and approach
His training and background in school counseling contribute to a calm, nonjudgmental style that emphasizes skill-building and insight. Throughout his practice, Jackson focuses on helping clients address relationship and intimacy concerns, addictions, trauma and abuse, parenting challenges, career stress, and issues related to identity and self-esteem.
He also works with people facing attachment wounds, codependency, communication and control struggles, fertility and fatherhood issues, and the emotional fallout of serious illness. He offers practical tools for coping with anxiety and obsessive tendencies while attending to individual values and goals.
Clients can expect a collaborative approach that seeks to reveal blind spots and strengthen self-care habits. Jackson holds licenses as LPC and LCMHC and practices from Georgia, offering flexible support shaped to each person’s needs and preferences.
Therapeutic approaches adapted for online work
Donald Lee Jackson Jr uses Cognitive Behavioral Therapy to identify and shift unhelpful thinking patterns and behaviors, offering concrete strategies for anxiety, depression, and coping with life transitions. Acceptance and Commitment Therapy complements this by helping clients clarify personal values and build psychological flexibility so they can respond differently to painful feelings and difficult situations. Client-centered therapy provides a supportive foundation, emphasizing empathy and collaboration so clients feel heard while exploring change.Finding the right approach is treated as a collaborative process. The therapist will work with each person to determine which combination of methods best fits their needs, goals, and preferences, and will adjust the focus as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for greater flexibility in scheduling and access regardless of location. These formats make it possible to continue consistent work on skills, values, and coping strategies while adapting session frequency and style to fit a client’s life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Georgia, New Hampshire
Languages
English