Letticia Brown-Gambino
Compassionate, practical therapy for life transitions
LPC Connecticut
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Letticia
Letticia Brown-Gambino centers her work on cognitive behavioral techniques paired with a client-centered stance to help people identify and change unhelpful thought patterns while honoring individual experience.
Background and approach
With 18 years of clinical practice, she draws on structured strategies and collaborative conversation to address concerns such as stress, anxiety, depression, addictions, and challenges with self-esteem and career direction. She aims to create a respectful, sensitive environment and adapts each plan to fit the person's specific needs.
Her practice also supports those navigating grief, trauma and abuse, family and relationship difficulties, parenting stress, bipolar mood challenges, and major life transitions. Additional focus areas include body image, caregiver strain, codependency, communication and commitment difficulties, and issues related to guilt, shame, infidelity, and life purpose.
Letticia holds an LPC credential and practices in Connecticut, offering a blend of practical tools and empathic listening to help clients move toward clearer goals and better day-to-day coping.
Applying Practical Therapeutic Methods Online
Many clients benefit from Cognitive Behavioral Therapy because it offers concrete ways to identify and shift thought patterns and behaviors that contribute to anxiety, depression, and stress. Client-centered therapy complements that work by emphasizing empathic listening and collaboration to ensure treatment is aligned with the person's own priorities and values.Choosing the right combination of approaches is a collaborative process. Letticia will work with clients to assess goals, preferences, and what has or has not helped in the past, then adapt techniques from CBT, client-centered work, or motivational strategies as appropriate to the situation.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible for people with busy or changing lives. These formats allow work to continue across distances and offer multiple ways to engage in therapy so clients can choose what feels most practical and comfortable for them.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Connecticut
Languages
English