Lisa Bradford
Compassionate clinician guiding practical change
LCSW Virginia
- Experience
- 35 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Lisa
Lisa Bradford is a Virginia-based licensed clinical social worker with 35 years of experience helping people navigate stress, anxiety, trauma and abuse, grief, depression, addiction, and a wide range of mood and relationship concerns.
Background and approach
She draws on a client-centered foundation to meet people where they are and supports practical change through approaches such as Cognitive Behavioral Therapy, mindfulness techniques, motivational interviewing, and solution-focused work. Her background includes direct-care experience with individuals, families, and groups, and she has supported recovery, caregiver stress, and problem solving for longstanding mental health challenges.
Her style is described as warm and nurturing, emphasizing partnership, genuineness, and nonjudgmental support. She collaborates with clients to build individualized plans that address life transitions, parenting and intimacy-related struggles, career and self-esteem issues, and complex topics such as bipolar disorder, ADHD, dissociation, and trauma-related concerns.
Lisa aims to help people regain hope and make sustainable changes by blending practical skills with reflective, client-centered conversation.
Online approaches that combine skills and collaboration
Lisa frequently uses Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, providing practical coping skills for anxiety, depression, addiction-related patterns, and mood challenges. Client-Centered Therapy centers on empathy, validation, and a nonjudgmental alliance, helping clients explore goals and values at their own pace and fostering self-directed growth.Finding the right approach is part of the therapeutic process, and she emphasizes collaboration when deciding which methods to use. Together with each client she will discuss goals, preferences, and life context to tailor a plan that may blend CBT skills, reflective client-centered conversation, and mindfulness or solution-focused techniques as appropriate.
Online therapy with Lisa is offered through video calls, phone sessions, live chat, or text-based messaging, which supports flexibility for different schedules and needs. These options make it easier to attend regularly, practice new skills between sessions, and maintain continuity of care when life circumstances change.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Virginia
Languages
English