Lisa Gray

Compassionate, experienced counselor helping restore hope

LPC Michigan

Experience: 18 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Jungian Therapy
Languages: English

About Lisa

Lisa Gray is a Licensed Professional Counselor (LPC) based in Michigan with 18 years of clinical experience. She brings longstanding work in helping people navigate stressful life transitions, trauma, grief, mood concerns, and issues around self-worth.

Background and approach

Her practice addresses a broad range of challenges including anxiety, depression, addiction-related concerns, sleep difficulties, parenting and family dynamics, and chronic illness or caregiving strain. Her style blends evidence-informed methods with depth-oriented perspectives, drawing on Cognitive Behavioral Therapy alongside Jungian and mindfulness-influenced approaches.

That mix supports practical skill building for coping and symptom relief while also exploring personal meaning, patterns, and identity. Lisa emphasizes restoring a sense of agency and hope, helping clients reconnect with values, rebuild functioning, and pursue goals that matter to them.

Sessions are offered online to accommodate varied schedules and locations, and she accepts international clients in addition to those in Michigan. Prospective clients can expect a collaborative, goal-minded process that balances problem-solving strategies with attention to personal narrative and emotional healing.

Integrating Practical Tools and Personal Meaning Online

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective strategies; it is often useful for anxiety, depression, sleep problems, and coping with stressful situations. Jungian Therapy explores deeper patterns, symbols, and life narratives to help people understand identity, recurring themes, and sources of meaning, which can be especially helpful for those facing grief, existential questions, or longstanding relational issues.

Finding the right approach is part of the therapeutic work; Lisa collaborates with clients to determine which methods fit their goals, needs, and preferences. She combines practical, skills-based interventions with reflective, narrative-oriented work so the approach can shift as progress and priorities evolve.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to make therapy accessible and flexible for varied schedules and geographic locations. These formats allow licensed professionals to deliver consistent support, learning, and skill practice without requiring in-person attendance, helping clients maintain momentum between sessions and integrate changes into daily life.

Frequently asked questions

What kinds of concerns does she address?

She works with many issues including stress, anxiety, trauma and abuse, grief, self esteem, depression, addictions, relationship and family difficulties, sleep problems, parenting challenges, anger, career transitions, bipolar disorder, and coping with life changes.

What is her therapeutic approach and style?

Her practice combines Cognitive Behavioral Therapy with Jungian and mindfulness perspectives as well as narrative and solution-focused techniques; this allows for both practical skill building and exploration of personal meaning.

How much clinical experience does she have?

She brings 18 years of experience working with people facing a wide range of emotional and behavioral concerns.

Where is she licensed and located?

She holds an LPC credential with license number MI LPC 6401014338 and is based in Michigan.

Does she offer services in other languages or to international clients?

Sessions are provided in English and she accepts international clients in addition to those located in Michigan.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How are costs and subscriptions handled?

Costs vary with location and therapist availability; services use a subscription model that can be canceled at any time.

How does someone begin working with her?

To start, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Michigan

Languages

English