Lisa Levin
Compassionate, practical therapy for stress and trauma
LCSW Indiana
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Lisa
Lisa Levin is a licensed clinical social worker with two decades of experience helping people manage stress, anxiety, depression, trauma, and addictive behaviors.
Background and approach
She draws on a range of evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy (DBT), tailoring strategies to what each person needs to reduce suffering and improve daily functioning. Her practice emphasizes practical, results-oriented work delivered with empathy and respect.
Levin approaches trauma broadly, recognizing that emotional or relational harm can be just as impactful as single catastrophic events. She also addresses many kinds of addiction and compulsive patterns, helping clients identify triggers and develop healthier coping options.
With a background spanning twenty years of clinical practice in Indiana, she brings experience and flexibility to treatment planning while remaining guided by clients' goals and values.
Evidence-Informed Approaches and Online Care
Lisa integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT helps identify unhelpful thoughts and behaviors and replace them with more adaptive patterns, which can be useful for anxiety, depression, and stress. ACT emphasizes values-driven action and acceptance of difficult emotions, supporting clients who want to build a meaningful life alongside emotional challenges.Finding the right approach is collaborative; the therapist will discuss goals, preferences, and what has or hasn’t worked in the past to determine when to emphasize CBT techniques, ACT processes, or attachment-informed strategies. Clients and therapist refine the plan together as therapy progresses so methods align with individual needs and outcomes.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide scheduling flexibility and easier access from home or work. These options make it simpler to fit therapy into busy lives and to maintain continuity of care, while allowing licensed professionals to use the same therapeutic tools and exercises they would in person.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Indiana
Languages
English