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LM Portrait of Lisa Moffett

Lisa Moffett

Compassionate CBT-informed therapy for lasting change

LCSW, CSW Nevada

Experience
20 years in practice
Focus areas
Stress, Anxiety, Anger, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Lisa

About Lisa

Lisa Moffett brings a cognitive behavioral approach alongside client-centered and mindfulness practices to guide people through stress, anxiety, depression, anger, and issues around self-esteem and motivation.

Background and approach

With 20 years of professional experience and licensure in Colorado, Nevada, and Washington, she emphasizes practical strategies that help clients identify unhelpful thinking patterns and develop more adaptive habits. Her work often blends skill-building with empathetic listening to foster clearer self-understanding and improved emotional regulation.

Clients can expect a warm, nonjudgmental atmosphere where concerns such as social anxiety, mood disorders, communication problems, self-love, and women’s issues are addressed through collaborative goal-setting and focused interventions. Lisa recognizes the courage it takes to seek change and supports people as they explore values, set realistic steps, and build confidence.

She offers several remote formats to fit different needs and schedules while tailoring methods to each person’s preferences and goals.

Practical Online Therapy with CBT and Mindfulness

Lisa integrates Cognitive Behavioral Therapy (CBT) with client-centered and mindfulness approaches to support change. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety, low mood, and persistent worry. Client-centered work emphasizes empathic listening and collaboration so the therapist follows the client's lead while building a trusting therapeutic relationship. Mindfulness practice helps people develop present-moment awareness and stress management skills useful for emotion regulation and reducing reactivity.

Finding the right combination of approaches is part of the therapeutic process, and Lisa works collaboratively to determine what fits each person's needs, goals, and preferences. She will discuss different methods, adjust techniques over time, and involve clients in setting attainable steps so therapy feels relevant and doable.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varying comfort levels with technology. These formats make it easier to maintain continuity of care, access consistent support, and practice new skills in everyday life while working with licensed professionals.

Frequently asked questions

What concerns does Lisa commonly address?
She works with stress, anxiety, depression, anger, self-esteem, and LGBT topics, and also addresses communication problems, mood disorders, self-love, social anxiety and phobia, and women's issues.
What is her therapeutic style like?
Her approach blends client-centered care with cognitive behavioral and mindfulness strategies so sessions focus on practical skills as well as empathic exploration.
How much clinical experience does she have?
She has 20 years of professional work experience supporting people through emotional and relational challenges.
What credentials and location apply to this therapist?
She holds LCSW and CSW credentials and practices from Nevada while also licensed in Colorado and Washington; the license identifiers include CO LCSW CSW.09929758 and NV LCSW 7423-C.
In which language are sessions offered and can international clients join?
Sessions are conducted in English, and international clients are not currently accepted.
What session formats are available for remote care?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to match different communication preferences.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepression

Also works with

LGBT

Additional focus areas

Communication problemsMood disordersSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Nevada, Washington, Colorado, Mississippi, Indiana

Languages

English