Lisa Moore
Compassionate, evidence-based therapy for life challenges
LICSW, LCSW Mississippi
- Experience
- 25 years in practice
- Focus areas
- Stress, Anxiety, Grief, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Lisa
Lisa Moore is a licensed social worker with extensive clinical experience grounded in cognitive behavioral therapy and complementary evidence-based methods. She brings 25 years of practice to work that centers on helping people manage anxiety, depression, grief, anger, and the stresses of everyday life.
Background and approach
Lisa emphasizes a strengths-based perspective and combines practical skill building with empathy to support clients as they navigate problem solving, decision making, and challenging life transitions. Her style is collaborative and client-focused, drawing on Client-Centered Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness strategies to tailor interventions to each person’s needs.
Lisa also addresses relationship and family concerns, parenting questions, and a range of additional issues including caregiver stress, blended family dynamics, post-traumatic stress, postpartum depression, and end-of-life matters.
Licensed as an LICSW and an LCSW, she practices from Mississippi and aims to empower clients to move from surviving to thriving by identifying strengths and creating practical steps toward change.
Integrating CBT and Mindful Approaches in Online Care
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and replace them with more balanced thinking while offering concrete behavioral strategies for managing symptoms such as anxiety and depression. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed action toward meaningful goals. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship where the therapist listens actively and supports the client’s own capacity for growth and problem solving.
Choosing the right approach is a collaborative process; the therapist will work with each client to select or combine methods that fit their goals, preferences, and the challenges they bring. Over time the plan can be adjusted based on which techniques feel most helpful and produce practical progress.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and make it easier to get consistent care around work, family responsibilities, or limited local options. These formats allow licensed professionals to provide regular skill training, emotional support, and accountability while fitting therapy into a client's daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Mississippi, Alabama
Languages
English