Lisa Winn

Hopeful, practical support for everyday struggles

LPC Missouri

Experience: 22 years in practice
Focus areas: Stress, Anxiety, Relationship, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Lisa

Lisa Winn is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, ADHD, relationship challenges, and self-esteem concerns. With 22 years of clinical experience, she draws on a range of evidence-informed methods to support clients working through persistent struggles or life transitions.

Background and approach

She emphasizes growth and greater emotional well-being while recognizing that change often requires steady effort and patience. Her practice centers on creating an open, nonjudgmental space where clients can explore their thoughts and feelings.

She aims to empower individuals to move toward more satisfying lives by collaborating on goals and practical strategies. Lisa blends compassionate listening with structured techniques to help clients build skills, improve communication, and increase motivation as they pursue personal development.

Based in Missouri and licensed as an LPC, she is available to English-speaking clients and accepts international clients. She offers a flexible range of session formats to accommodate different schedules and preferences, and she supports people at various stages of their journey toward greater self-awareness and resilience.

Therapeutic approaches and online care that fit your life

Lisa Winn integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into many online sessions. CBT focuses on identifying unhelpful thinking patterns and developing concrete skills to reduce symptoms of anxiety and depression, while ACT emphasizes values-driven action and learning to relate differently to difficult thoughts and feelings. She also uses Attachment-Based Therapy to explore relational patterns and early dynamics that affect current relationships, which can help with connection and communication concerns.

Finding the right mix of methods is part of the collaborative process. The therapist works with clients to determine which approaches best match their goals, needs, and preferences, adjusting strategies as progress unfolds to maintain a practical, personalized plan.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging so clients can access support from varied locations and on different schedules. These formats make it easier to maintain continuity of care, practice skills between sessions, and fit therapy into a busy life while working directly with a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?

She works with stress, anxiety, depression, ADHD, relationship difficulties, and self-esteem issues, along with many related areas such as communication problems, body image, and caregiver stress.

What is the general therapeutic style and approach?

Her approach combines client-centered listening with practical, skills-based methods like CBT and ACT to help clients identify patterns and develop coping strategies.

How much clinical experience does the therapist have?

She brings 22 years of professional experience working with a wide range of life challenges and behavioral concerns.

What credentials and location apply to this clinician?

She is a Licensed Professional Counselor (LPC) practicing from Missouri with licence number MO LPC 2003031754.

Can I work with this therapist if I live outside the United States?

Yes, she accepts international clients and conducts sessions in English.

Which session formats are offered for therapy?

Sessions are available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with this therapist?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteem Depression ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Missouri

Languages

English