Maggie Greene
Practical, collaborative therapy for life transitions
LPC Connecticut
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Maggie
Maggie Greene is an LPC based in Connecticut who draws on a decade of counseling experience to help people navigate stress, anxiety, relationship struggles, trauma and abuse, grief, depression, eating concerns, parenting challenges, anger, self-esteem issues, career transitions, compassion fatigue, and ADHD.
Background and approach
She also pays attention to infidelity, jealousy, multicultural concerns, and experiences of prejudice and discrimination. Her work emphasizes practical coping skills and thoughtful exploration of patterns that get in the way of valued living.
Maggie blends evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and Mindfulness Therapy to create a tailored plan for each person. Her manner is collaborative and respectful, inviting clients to identify goals and practice skills between sessions.
Maggie frames therapy as a partnership that balances symptom relief with building resilience and clearer decision making. She conducts sessions in English and offers multiple remote formats such as video calls, phone sessions, live chat, and text-based messaging.
Maggie is licensed in Connecticut as LPC CT 002323 and works through a subscription model that can be canceled at any time.
Evidence-Informed Approaches for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and problematic patterns in relationships. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility by combining acceptance strategies with committed action toward meaningful goals. Client-Centered Therapy emphasizes empathy, respect, and a nonjudgmental stance to strengthen a client's own capacity for insight and change.
Finding the right approach is part of the therapeutic journey, and the therapist collaborates with each person to determine what methods best match their needs, goals, and preferences. That process can include trying different techniques from CBT, ACT, or client-centered work and adjusting the plan as progress and priorities evolve.
Online therapy with this clinician is offered through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit sessions into busy schedules and maintain continuity during life changes. These formats provide flexibility for people who prefer real-time conversation, shorter exchanges, or written check-ins, and they support consistent practice of skills between appointments.
Frequently asked questions
What concerns does Maggie commonly address?
What therapy approaches does she use in sessions?
How much clinical experience does the therapist have?
Where is she licensed and based?
Can she work with clients who speak other languages or live abroad?
What session formats are available for remote care?
How are fees and payment handled?
What are the steps to begin working with her?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Connecticut
Languages
English