Maghan Eversmith
Practical, collaborative therapy for everyday challenges
LPC Tennessee
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Maghan
Maghan Eversmith is a Licensed Professional Counselor (LPC) based in Tennessee who focuses on helping people manage stress, anxiety, relationship and family concerns, parenting challenges, mood changes, and trauma-related difficulties.
Background and approach
She centers her work on practical strategies that support clearer thinking and more effective action, often using cognitive behavioral techniques alongside narrative and mindfulness-informed methods to help clients move toward their goals. Maghan emphasizes that therapy should be individualized rather than one-size-fits-all, and she draws on a range of approaches to meet each person where they are.
With six years of practice and additional volunteer experience prior to becoming a counselor, she has worked across a wide age range and with individuals, couples, and families.
Maghan has experience in foster care settings in Nashville and has supported people facing issues such as attention and impulse control, panic attacks, depression, self-harm thoughts, grief, self-esteem, communication struggles, and life transitions. Her style blends practical skill-building with empathetic listening to help clients develop tools for coping and growth.
Approaches That Translate Well to Online Therapy
Maghan frequently uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking patterns and develop practical coping skills for anxiety, panic, mood concerns, and impulsivity. She also practices Client-Centered Therapy, which emphasizes empathic listening and collaboration so the client’s goals and values guide the pace and focus of work. In addition, Mindfulness Therapy is used to cultivate present-moment awareness and stress management skills that can reduce reactivity and support emotional regulation.Choosing the best approach is part of the therapeutic process and happens collaboratively. She works with each person to explore which methods feel most useful, adapting techniques over time based on progress, preferences, and changing needs rather than relying on a single modality from the outset.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and comfort levels. These formats make it easier to fit regular sessions into busy lives and allow therapists to use worksheets, exercises, and mindfulness practices between meetings to reinforce learning and skill-building.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Tennessee
Languages
English