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MG Portrait of Maria Grimshaw-Clark

Maria Grimshaw-Clark

Experienced therapist blending evidence-based and relational care

LCSW Virginia

Experience
34 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Maria

About Maria

Maria Grimshaw-Clark brings 34 years of clinical experience to work with people seeking relief from stress, anxiety, depression, grief, trauma and relationship difficulties.

Background and approach

She focuses on helping clients shift from old coping patterns to more effective strategies, guiding them toward clearer thinking, healthier connections, and renewed sense of agency. Her practice emphasizes practical change while honoring each person's emotional experience.

Her background includes training in family mental health and systems theory, paired with long-standing use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and the Gottman Method for couples work.

Maria has worked with individuals, couples, and families across a wide range of concerns, and she values collaborative exploration that leads to insight and measurable improvement. Prospective clients can view available times on her calendar and contact her if they need to request alternative scheduling options.

Therapeutic approaches and online care

Maria integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online practice. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress management. Client-Centered Therapy emphasizes empathic listening and collaboration, helping clients feel heard while exploring personal goals and values.

She also uses elements of Dialectical Behavior Therapy when clients need practical skills for emotion regulation and interpersonal effectiveness; DBT provides concrete tools for handling intense feelings and improving relationships. The therapist works collaboratively with each person to determine which methods best fit their goals, adjusting techniques over time as needs and preferences become clearer.

Online formats offered include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care, practice skills between sessions, and access therapy from wherever the client is located in Virginia. Clients can choose the format that feels most practical and comfortable for their situation.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, relationship and family challenges as well as trauma and abuse, depression, grief, anger, self-esteem issues, and bipolar concerns. Additional focus areas include attachment, blended family issues, caregiver stress, codependency, and communication problems.
What is her therapeutic style and approach?
Her approach blends client-centered listening with practical, skills-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with mindfulness and Gottman-informed strategies for relational work.
How much clinical experience does she have?
She has 34 years of experience working with individuals, couples, and families and draws on long-term training in family mental health and systems theory.
What credentials and licensure does she hold, and where is she located?
She is an LCSW licensed in Arizona as AZ LCSW LCSW-16200 and in Virginia as VA LCSW 0904014250, and she practices from Virginia.
In which languages can clients work with her and does she accept international clients?
She provides services in English and is not currently accepting international clients.
What session formats are available for online work?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefAnger managementSelf esteemBipolar disorder

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameInfidelityJealousyMen's issuesMidlife crisisSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

34+ years

Licensed

Arizona, Virginia

Languages

English