Marissa Herrera
Practical, client-directed counseling focused on change
LPC Georgia
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Marissa
Marissa Herrera is a licensed professional counselor (LPC) who offers practical, collaborative support for people facing stress, anxiety, depression, trauma, relationship and intimacy concerns, addiction, bipolar symptoms, parenting challenges, career transitions, and ADHD-related struggles.
Background and approach
She works from the belief that clients are active agents in their own change process and emphasizes strategies that help people challenge unhelpful beliefs and rediscover their strengths. Her work blends cognitive behavioral techniques with acceptance and commitment principles, solution-focused practices, motivational interviewing, and EMDR when appropriate.
This mix aims to combine short-term problem solving with deeper work on values, coping skills, and resilience. Over eight years in a range of clinical settings have informed her flexible, recovery-oriented stance and her interest in cultural and gender identity issues.
Marissa favors a client-directed, collaborative process that encourages clear goals and steady progress. She is based in Georgia and offers services in English, guiding clients who are ready to explore practical steps toward change, build skills for daily life, and reconnect with their own sense of purpose.
Evidence-Informed Approaches Delivered Online
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical skills for managing anxiety, depression, and stress-related problems. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and building psychological flexibility so clients can move toward meaningful goals even when difficult feelings arise. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach used to process traumatic memories and reduce their emotional impact for people with trauma-related symptoms.
Choosing the right approach is a collaborative process. The therapist will work with each person to consider symptoms, life context, and personal preferences and then tailor a mix of techniques that fit those needs rather than relying on a single method.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexible options for different schedules and comfort levels. These formats make it easier to maintain consistency in care, adapt homework and skill practice to daily life, and access support from Georgia regardless of location within the state.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Licensed
Georgia
Languages
English