Mary Stein

She focuses on a broad range of concerns including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, eating and sleeping problems, parenting and family difficulties, anger and self-esteem, career challenges, bipolar disorder, and coping with life changes.

Her additional areas of focus include caregiving stress, chronic pain and illness, codependency, communication problems, divorce and separation, domestic violence, substance issues, body image, and infidelity. Her approach is collaborative and warm, emphasizing an accepting therapeutic relationship that considers each person’s strengths, goals, and life stage.

Mary blends practical problem-solving with deeper exploration, drawing on client-centered principles alongside cognitive behavioral strategies, dialectical behavior techniques, existential inquiry, and mindfulness practices to help clients learn new ways of thinking, managing strong emotions, and making meaningful choices.

She has worked in independent practice, adolescent residential programs as a clinical supervisor, and a domestic violence agency, bringing varied perspectives to her work. Mary values compassion, respect, and interactive feedback in sessions, aiming to support steady progress through manageable steps.

Prospective clients can expect a therapist who prioritizes understanding where they are in life and then tailoring methods and tools to help them move toward healthier, more fulfilling relationships and daily functioning.