Matthew Christensen
Compassionate, practical therapy focused on change
LCSW Idaho
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Matthew
Matthew Christensen is an LCSW based in Idaho who focuses on helping people manage stress, anxiety, addiction, trauma, depression, relationship concerns, ADHD, and related challenges. He brings 13 years of clinical experience to each engagement and emphasizes a respectful, person-centered stance that meets clients where they are.
Background and approach
Matthew adopts a calm, compassionate approach and works at a pace that aligns with each person's needs while acknowledging the courage required to seek change. His work draws on evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered techniques.
Matthew has supported people facing parenting and fatherhood issues, grief and loss, chronic pain and illness, substance use concerns, codependency, and a range of mood and trauma-related problems. He frames therapy as a collaborative process, aiming to help clients clarify values, build practical skills, and reduce patterns that get in the way of living well.
Sessions are offered through a subscription model and can be scheduled according to therapist availability. Matthew practices in English and is not accepting international clients.
Therapeutic approaches adapted for online care
Matthew often draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and patterns and build practical strategies for managing symptoms such as anxiety and depression. He also uses Acceptance and Commitment Therapy (ACT) to guide people toward clarifying personal values and taking committed action even in the presence of difficult emotions. Both approaches translate well to conversational and skills-focused work online and can support mood, stress, and behavior change.Finding the right approach is part of the therapy process, and Matthew works collaboratively to decide which methods fit a client's needs, goals, and preferences. He views therapy as a team effort and adapts techniques over time so the plan remains responsive to progress and changing priorities.
Online therapy with Matthew is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support without geographic limits, and they allow clients to choose the communication style that best suits their life and therapeutic goals.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Idaho
Languages
English