Matthew Mobley
Experienced, practical, compassionate care
LMHC Indiana
- Experience
- 26 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Matthew
Matthew Mobley is an Indiana-licensed mental health counselor with more than two decades of clinical experience. He works with people facing stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy-related concerns, sleep difficulties, parenting challenges, bipolar disorder, ADHD, and a wide range of related issues.
Background and approach
His practice also addresses attachment and abandonment concerns, adoption and foster care matters, caregiver stress, blended family dynamics, and personality-related coping patterns. Matthew favors a holistic, client-centered stance that emphasizes respect and positive regard for each person.
He blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), attachment-based work, and client-centered techniques to tailor care to individual needs. Over 26 years he has helped clients identify strengths, reframe unhelpful patterns, and develop practical coping skills to navigate life changes.
He encourages those taking the first step toward support and aims to collaborate with clients to set realistic goals and strategies. Matthew holds the LMHC credential (IN LMHC 39000842A) and practices in Indiana, offering services in English.
Approaches that translate to online therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce distress and improve daily functioning; it is often used for anxiety, depression, and coping with life changes. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without needing to fight them, clarifying personal values, and taking committed action toward what matters, which can help with stress, avoidance, and motivation. Attachment-Based Therapy explores relational patterns and how early bonds influence current relationships and emotional regulation, supporting work on intimacy, abandonment concerns, and family dynamics.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and life context to determine which methods or combination of methods are the best fit, and adjustments are made over time based on client feedback and progress.
Online sessions with this practice are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from Indiana without traveling to an office.
Frequently asked questions
What concerns does he commonly address?
What is his therapeutic style and approach?
How long has he been practicing?
What credentials and where is he licensed?
Which languages does he offer sessions in?
Which session formats are available?
How is cost handled for sessions?
What are the first steps to begin working together?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Licensed
Indiana
Languages
English