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MM Portrait of Melissa Melson

Melissa Melson

Compassionate, practical support for life changes

LPC Michigan

Experience
6 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English

About Melissa

Melissa Melson, LPC, works with adults facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She brings six years of clinical experience in Michigan and adapts treatment to each person's situation, matching therapeutic techniques to individual needs and goals.

Background and approach

Melissa emphasizes respect, sensitivity, and compassion while helping clients move toward a more fulfilling life. Her practice integrates practical skills training and evidence-informed therapies, including cognitive behavioral strategies and trauma-focused interventions, as well as dialectical behavior techniques and mindfulness practices.

She offers part-time availability and encourages open communication about scheduling needs so she can accommodate clients when possible. Melissa frames the work as a collaborative process and supports clients through thoughtful, tailored care as they take steps toward lasting change.

Evidence-Informed Approaches for Online Care



Melissa commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. CBT focuses on identifying patterns of thinking and behavior that contribute to distress and teaches practical skills to shift those patterns, which can be helpful for anxiety, depression, and stress. Trauma-Focused Therapy aims to address the impact of traumatic experiences through targeted interventions that reduce symptoms and improve daily functioning.

Choosing the right approach is a collaborative process. Melissa works with clients to explore what feels most helpful given their concerns, goals, and preferences, and she tailors the plan as therapy progresses so the methods match the client’s needs.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and communication styles. These formats make it easier for people to access regular care from their own location while still working with licensed professionals who use structured, evidence-informed methods.

Frequently asked questions

What concerns does Melissa commonly address?
She supports people working through stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression, with additional focus on issues like abandonment, caregiver stress, chronic illness, and addiction.
How would Melissa describe her therapeutic style?
Her approach is collaborative, respectful, and sensitive, blending practical skill-building with attention to each client's unique needs and preferences.
What is her clinical background and experience?
Melissa holds six years of professional experience and uses training in multiple evidence-informed approaches to guide treatment planning.
What credentials and location are listed for the therapist?
She is licensed as an LPC in Michigan with license number MI LPC 640101834.
Which languages does she offer therapy in and can she see international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for working together?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and subscriptions handled?
Costs vary based on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

Areas of expertise

Additional focus areas

AbandonmentCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Michigan

Languages

English