CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MW Portrait of Meredith Wood-Edman

Meredith Wood-Edman

Collaborative therapy focused on growth and practical change

LPC Colorado

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Meredith

About Meredith

Meredith Wood-Edman is an LPC practicing in Colorado with 20 years of clinical experience. She frames therapy as a process of renewed hope and collaborative exploration, guiding clients toward growth in relationships, communication, and daily life.

Background and approach

Meredith emphasizes working with dignity and honesty to identify the patterns that hold people back and to build practical skills for moving forward. Her work spans a wide range of concerns including stress, anxiety, parenting, grief, depression, addictions, ADHD, and intimacy-related issues, along with many family and interpersonal challenges such as divorce and blended family dynamics.

Meredith integrates multiple therapeutic perspectives, drawing on cognitive behavioral tools, attachment-informed understanding, client-centered collaboration, mindfulness practices, and elements of the Gottman Method to tailor interventions to each person's needs. She also uses creative techniques like journaling, role-play, music, and art when appropriate.

Meredith aims to support change across life stages and settings, from helping marriages regain footing to assisting children and individuals in finding joy and resilience. She encourages clients to approach therapy as a shared journey toward clearer insight and practical steps that promote healthier relationships and greater well-being.

Therapeutic approaches and online care

Meredith commonly draws from Cognitive Behavioral Therapy and Attachment-Based Therapy, using each to address thinking patterns and relationship dynamics. CBT offers practical techniques for identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and addiction-related concerns. Attachment-Based Therapy explores how early and current relationships shape emotional responses and intimacy, helping clients improve connection and communication.

Choosing the right approach is collaborative rather than predetermined. Meredith works with clients to identify goals, preferences, and what feels most helpful, then tailors her methods over time so the therapy aligns with individual needs and progress.

Online therapy with Meredith is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from Colorado without traveling, and they allow therapists and clients to adapt session style and frequency to fit life demands.

Frequently asked questions

What kinds of concerns does she help with?
Meredith works with stress, anxiety, parenting, grief, depression, addictions, ADHD, relationship and intimacy-related issues, anger, self esteem, coping with life changes, and related family and communication problems.
What is her general therapeutic style?
She practices collaboratively and compassionately, mixing client-centered listening with practical strategies drawn from cognitive behavioral and attachment-informed approaches to help clients build skills and insight.
How much clinical experience does this therapist have?
She has 20 years of experience working with individuals, children, and families across a broad set of concerns and life stages.
What credentials and location should I know about?
Meredith holds the LPC credential with license number CO LPC LPC.0001704 and practices in Colorado.
Can I work with her in languages other than English or from another country?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to engage in therapy.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also works with

AddictionsFamily conflictsIntimacy-related issuesAnger managementSelf esteemCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationFamily problemsGuilt and shameIsolation / lonelinessMulticultural concernsSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Colorado

Languages

English