Michael Gusack
Compassionate, practical therapy for life challenges
LPC, LMHC Colorado
- Experience
- 41 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Michael
Michael Gusack is a licensed counselor who supports people coping with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship challenges, sleep difficulties, anger, bipolar disorder, and major life changes.
Background and approach
He also focuses on compassion fatigue and coaching, and works with concerns related to aging and geriatric issues, cancer, chronic pain and illness, codependency, forgiveness, hearing impairment, life purpose, panic disorder, phobias, and post-traumatic stress. Michael brings 41 years of clinical experience to his practice in Colorado and combines practical strategies with a collaborative attitude.
His style blends cognitive behavioral methods with acceptance and client-centered perspectives, and he incorporates EMDR and hypnotherapy when appropriate. Michael emphasizes skills training and real-world application so clients can move beyond frustration and regain a sense of creative confidence and greater freedom in daily life.
He is known for a relaxed, solution-oriented approach that helps people clarify goals and try interventions that fit their circumstances. Michael holds LPC and LMHC credentials and applies evidence-informed techniques while tailoring care to each person’s needs.
Approaches That Guide Online Work and Practical Benefits
Michael commonly integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms and improve functioning, which can be useful for anxiety, depression, panic, and sleep difficulties. ACT emphasizes values-based action and mindful acceptance of difficult internal experiences, helping clients pursue meaningful goals even when discomfort remains.He also draws on client-centered principles to create an empathetic, nonjudgmental atmosphere where clients shape the pace and direction of work, and may incorporate EMDR or hypnotherapy for trauma-related or deeply held issues when clinically appropriate. Choosing the right approach is a collaborative process; the therapist will work with each person to clarify goals, trial techniques, and adjust methods based on what fits a client's needs and preferences.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules or mobility limitations. These options make it easier to access regular support, practice skills between meetings, and maintain continuity of care when life circumstances change.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
41+ years
Licensed
Colorado, Florida
Languages
English