CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MM Portrait of Miriam Matthews

Miriam Matthews

Healing through practical, compassionate therapy

LICSW, LCSW Virginia

Experience
10 years in practice
Focus areas
Relationship, Trauma and abuse, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Miriam

Miriam Matthews is a LICSW and LCSW who blends cognitive and empathetic methods to help clients move through anxiety, depression, trauma, and relationship challenges. She centers care on the client’s goals and perspectives, using Cognitive Behavioral Therapy alongside client-centered and solution-focused strategies to address both thoughts and emotions.

Background and approach

With a background spanning behavioral health, hospice, child protective services, geriatric care, and maternal-child health work, she brings a practical, resource-oriented approach to therapeutic work. Her practice emphasizes motivational interviewing and integrative support, helping people confront grief, intimacy-related concerns, caregiver stress, and the long-term effects of sexual assault and abuse.

Miriam also works with issues such as isolation, guilt and shame, communication difficulties, life transitions, and questions about life purpose and self-love. Over a decade of clinical experience informs her efforts to connect clients with tools, coping strategies, and community resources that fit their circumstances and values.

Approaches for Online Healing and Practical Change

Client-centered therapy emphasizes respectful, nonjudgmental listening and supports clients in exploring their values and goals; it helps people who need space to be heard and to build self-directed insight. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thought patterns and behaviors that contribute to anxiety, depression, or stress, offering concrete exercises and skill-building to improve daily functioning. Solution-focused therapy concentrates on small, achievable steps and immediate goals, which is useful for clients seeking targeted change and practical coping strategies.

Determining the right combination of approaches is a collaborative process. The therapist will work with each client to understand their needs, preferences, and goals and will adapt methods over time so sessions remain useful and relevant. Clients are encouraged to give feedback so treatment can be tuned to what helps most.

Online therapy with Miriam is offered via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and reduce travel time. These options allow people to access licensed professionals from their own environment, fit sessions into busy days, and use different formats for check-ins, skill practice, or deeper conversations depending on what feels most comfortable.

Frequently asked questions

What concerns does she commonly address?
Miriam focuses on relationship difficulties, trauma and abuse, self esteem, depression, stress, anxiety, grief, intimacy-related issues, and family problems, along with additional areas such as caregiver stress, isolation, and sexual assault recovery.
How would you describe her therapeutic style?
Her work combines client-centered listening with solution-focused techniques and CBT-informed interventions to help clients identify patterns, set goals, and try practical strategies between sessions.
What is her professional background and experience?
She has 10 years of clinical experience across behavioral health, hospice care, child protective services, geriatric care, and maternal-child health programs, and has served as an advocate for vulnerable populations.
What credentials does she hold and where is she based?
She holds MA LICSW 122431 and VA LCSW 0904012155 and practices from Virginia as a licensed clinical social worker.
Does she offer services in languages other than English or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
In what session formats can clients meet with her?
Clients may work with her via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are sessions billed and what does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Also works with

Stress, AnxietyFamily conflictsGriefIntimacy-related issues

Additional focus areas

AbandonmentCaregiver issues and stressCommunication problemsEmptinessFamily problemsGuilt and shameIsolation / lonelinessLife purposePrejudice and discriminationSelf-loveSexual assault and abuseWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

10+ years

Licensed

Virginia, Massachusetts

Languages

English