Dr. Moriah Taylor
Collaborative, evidence-informed therapy for complex concerns
LPC Missouri
- Experience
- 19 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Moriah
Dr. Moriah Taylor brings 19 years of clinical experience to work with people facing stress, anxiety, depression, trauma and abuse, relationship struggles, and a wide range of related concerns such as body image, eating and sleeping issues, grief, and gender dysphoria.
Background and approach
She also supports clients coping with career changes, parenting challenges, ADHD, compassion fatigue, and more complex presentations including bipolar symptoms and disruptive mood dysregulation issues. Dr.
Taylor lists additional interests in communication and commitment problems, family of origin difficulties, domestic violence, and forgiveness work. Her approach blends evidence-informed methods with a collaborative, client-centered stance.
She uses Cognitive Behavioral Therapy (CBT) alongside Dialectical Behavior Therapy (DBT) and EMDR to teach emotion regulation, mindfulness, and interpersonal skills, and to address trauma-related memories when appropriate. Dr.
Taylor describes therapy as a partnership and aims to help people build a life they find meaningful and worth living. She also offers suggestions for readings and draws on her background in human and organizational psychology and wellness practices to support clients' goals.
Dr. Taylor is a licensed professional counselor (LPC) practicing in Missouri.
She provides a nonjudgmental presence and tailors methods to each person's needs, whether that means focused skills training, trauma processing, or simply serving as a supportive sounding board.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for anxiety, depression, stress, and many day-to-day struggles. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills that can reduce intense emotions and improve relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method used to help process distressing memories and reduce their ongoing emotional impact when trauma is a central concern.
Finding the right approach is collaborative; the therapist works with each client to consider symptoms, goals, and personal preferences and then selects or combines methods accordingly. That collaborative process allows adjustments over time so the chosen strategies fit the client's changing needs and life circumstances.
Online therapy with this clinician includes video calls, phone sessions, live chat, and text-based messaging to offer flexibility around work, family, and mobility constraints. These options make it easier to maintain consistent care, practice skills between sessions, and access support from home or other convenient locations while working toward therapeutic goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Missouri
Languages
English