Naira Karapetyan
Compassionate psychotherapy grounded in practical strategies
LMFT California
- Experience
- 12 years in practice
- Focus areas
- Grief, Coping with life changes, Stress, Anxiety
- Approaches
- Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
- Languages
- English
About Naira
Naira Karapetyan is a California-licensed marriage and family therapist (LMFT) who brings 12 years of clinical experience to her work with people facing grief, anxiety, depression, stress, and life transitions.
Background and approach
She helps clients navigate relationship and family concerns, trauma and abuse, intimacy challenges, and a wide range of mood and adjustment issues including bipolar disorder and seasonal mood shifts. Her practice also addresses practical day-to-day struggles such as sleep problems, parenting stress, career questions, and compassion fatigue.
Her approach blends cognitive behavioral techniques with psychodynamic exploration and solution-focused strategies to create an individualized plan that meets each client's needs. Naira emphasizes a collaborative, nonjudgmental atmosphere where clients can explore feelings, test new coping skills, and discover helpful perspectives.
With attention to multicultural concerns, codependency, communication problems, and caregiver stress, she supports clients in clarifying goals and building sustainable changes. She welcomes those ready to take the first step toward greater well-being and offers guidance throughout the therapeutic process.
Evidence-Informed Approaches for Online Work
Many clients find value in combining targeted skills training with deeper exploration, and Naira uses Cognitive Behavioral Therapy to identify and change unhelpful thought and behavior patterns while providing concrete strategies for anxiety, depression, and sleep problems. She also draws on Psychodynamic Therapy to help clients understand recurring emotional patterns and relationship dynamics that contribute to long-term difficulties.Choosing an approach is a collaborative process. The therapist will work with clients to assess their needs, goals, and preferences and then tailor techniques from these approaches to fit the individual. Over time this makes it possible to adjust focus between symptom reduction and insight-oriented work depending on what proves most helpful.
Online therapy offers flexibility for people balancing busy schedules or limited local options; sessions are available by video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to maintain continuity of care, practice new skills between meetings, and access support from home or while traveling.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
California
Languages
English