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NB Portrait of Nancy Bodnar

Nancy Bodnar

Compassionate LCSW offering practical, evidence-based support

LCSW New Jersey

Experience
18 years in practice
Focus areas
Stress, Anxiety, Relationship, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Nancy

Nancy Bodnar is an LCSW with 18 years of clinical practice who integrates evidence-based methods to help people address life transitions and emotional challenges.

Background and approach

Drawing on Cognitive Behavioral Therapy alongside client-centered and psychodynamic perspectives, she guides clients through issues such as anxiety, depression, grief, trauma, relationship and intimacy concerns, and problems with self-esteem and anger. Her work also covers addiction, compassion fatigue, ADHD, and a range of family and interpersonal difficulties including attachment, abandonment, blended family dynamics, and communication problems.

Her background includes work in both independent practice and outpatient hospital settings, and she has experience supporting those affected by divorce, separation, loss, caregiver stress, dissociation, and isolation. Nancy emphasizes a collaborative, strengths-based process aimed at restoring confidence and more satisfying relationships.

She also draws on solution-focused and mindfulness techniques when helpful to build coping skills and practical strategies. Nancy practices in New Jersey and conducts sessions in English.

Her professional credential is LCSW and her New Jersey license number is NJ LCSW 44SC05514000. She offers a multidisciplinary perspective and welcomes clients seeking to explore goals, develop skills, and improve day-to-day functioning.

Integrating therapeutic approaches for online care

Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage symptoms like anxiety, depression, and stress. Client-centered therapy emphasizes a respectful, empathetic relationship where the therapist supports the client's own goals and self-directed growth. Mindfulness-based techniques can be used alongside these approaches to help increase present-moment awareness and reduce reactivity to difficult emotions, which is often helpful for trauma, grief, and coping with life changes.

Nancy works collaboratively to determine which approaches feel most useful for each person. She discusses options with clients, considers their goals and preferences, and adjusts methods over time so the work remains practical and relevant to daily life.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy with Nancy provides flexibility for scheduling and continuity of care. These formats make it easier to access support from New Jersey while fitting sessions into busy routines and allowing for different ways of communicating depending on what feels most comfortable.

Frequently asked questions

What concerns does Nancy commonly help with?
Nancy addresses a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting and family problems, addictions, ADHD, self-esteem, and compassion fatigue.
What is Nancy's therapeutic style?
Her approach blends client-centered care with Cognitive Behavioral Therapy and psychodynamic insights, often incorporating mindfulness and solution-focused strategies to tailor work to each clients needs.
How much clinical experience does she have?
She brings 18 years of professional experience working in both independent practice and outpatient hospital settings, supporting individuals facing relational, mood, and trauma-related concerns.
Where is Nancy licensed and based?
Nancy is licensed in New Jersey as an LCSW and practices within that state; her license details are NJ LCSW 44SC05514000.
Does she offer services in other languages or accept international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions priced and paid for?
Cost varies with location and therapist availability; sessions are part of a subscription that can be canceled at any time.
What are the steps to begin working with Nancy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

New Jersey

Languages

English