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NB Portrait of Naomia Bell

Naomia Bell

Dedicated counselor using evidence-based approaches

LCMHC Utah

Experience
20 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Naomia

About Naomia

Naomia Bell is a licensed mental health counselor (LCMHC) with two decades of experience supporting people through complex emotional and behavioral concerns.

Background and approach

She centers her work in evidence-informed approaches such as cognitive behavioral therapy while drawing on acceptance and commitment, attachment-based, client-centered, and dialectical behavior methods to address anxiety, trauma and abuse, depression, bipolar symptoms, and a wide range of life stressors. Her background includes roles in special education, school counseling, and utilization review, which inform a practical, skills-focused style.

Naomia emphasizes steady, respectful care and aims to build trust so clients can address issues like grief, addictions, eating and intimacy-related concerns, anger, self-esteem, career transitions, ADHD, and compassion fatigue. She also has experience with family- and relationship-related challenges and a variety of additional focus areas including caregiver stress, chronic illness and pain, codependency, and communication problems.

Based in Utah, she accepts international clients and offers multiple session formats to match different needs and schedules.

How therapeutic approaches translate to online care

Naomia uses cognitive behavioral therapy to help clients identify and change unhelpful thinking and behavior patterns, a practical approach often applied to anxiety, depression, and stress-related concerns. She also draws on acceptance and commitment therapy, which focuses on clarifying values and building psychological flexibility to live with difficult thoughts and feelings. Additionally, attachment-based therapy is used to explore relational patterns and improve emotional connection and regulation.

Choosing the right approach is a collaborative process. She works with each person to evaluate which methods fit their goals, preferences, and life circumstances, and adapts techniques as therapy progresses so the plan remains relevant and practical.

Online therapy with her is offered via video calls, phone sessions, live chat, or text-based messaging to maximize flexibility. These options make it easier to maintain continuity of care around work, caregiving, travel, or mobility constraints while still accessing licensed professionals and therapeutic methods tailored to individual needs.

Frequently asked questions

What concerns does Naomia commonly address?
Her practice covers a broad range of issues including stress, anxiety, trauma and abuse, grief, bipolar disorder, depression, addictions, ADHD, relationship and family problems, eating and intimacy-related issues, anger, self-esteem, career concerns, and compassion fatigue.
What therapeutic approach does she use?
Naomia works from several evidence-informed approaches and lists cognitive behavioral therapy among her methods, alongside ACT, attachment-based, client-centered, and DBT techniques to tailor care to the client.
How much experience does she bring to therapy?
She brings 20 years of experience in mental health, with a background that includes special education, guidance counseling, and utilization review plus training in trauma-focused interventions.
What are her credentials and where is she located?
Naomia holds the credential LCMHC and is registered as UT LCMHC 311861-6004. She is based in Utah.
Does she work with non-English or international clients?
Sessions are offered in English, and she does accept international clients.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
What should I expect about cost and payment?
Cost varies depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefBipolar disorderCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Utah

Languages

English