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NZ Portrait of Natori Zaums

Natori Zaums

Skilled support for emotional growth

LCSW Connecticut

Experience
3 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with Natori

About Natori

Natori Zaums is a licensed clinical social worker in Connecticut who focuses on helping people navigate stress, anxiety, relationship and family challenges. With three years of clinical experience, she emphasizes practical skills that support healthier emotional responses and improved communication.

Background and approach

Her work often centers on building coping strategies, managing anger, and addressing impulsivity to help clients move through life changes more effectively. Her therapeutic stance is collaborative and compassionate, aiming to meet clients where they are and tailor interventions to individual strengths and goals.

She draws on evidence-based methods to strengthen resilience and emotional awareness while supporting better family and relationship patterns. Natori seeks to create an environment where clients can explore their experiences and develop concrete tools for lasting change.

Evidence-Informed Approaches Available Online

Many clients appreciate Cognitive Behavioral Therapy for its clear, problem-focused techniques; CBT helps identify unhelpful thought patterns and builds practical skills to reduce anxiety and manage stress. Dialectical Behavior Therapy adds emotion regulation and distress tolerance tools, which can be helpful for managing strong emotions, impulsivity, and relationship conflicts.

Choosing the right approach is a collaborative process between therapist and client. Natori will work alongside each person to assess needs and goals, adjusting methods so treatment aligns with preferences and the issues they want to address. This shared planning helps tailor sessions to what feels most useful and realistic for the individual.

Online therapy offers flexible ways to engage: video calls for face-to-face interaction, phone sessions for convenience, and live chat or text messaging for brief check-ins or ongoing support. These options make it easier to maintain continuity of care while fitting therapy into a busy life, and they allow licensed professionals to deliver the same structured, skills-based work remotely.

Frequently asked questions

What concerns does this therapist help with?
She works with stress, anxiety, relationship and family issues, as well as anger and coping with life changes. Communication problems, family problems, and impulsivity are additional focus areas.
What is the therapist's general approach in sessions?
The style is collaborative and compassionate, emphasizing tailored guidance and practical strategies. Evidence-based methods are used to develop coping skills and improve emotional regulation.
How much clinical experience does the therapist have?
She has three years of experience working as a licensed clinician. That experience informs a practical, skill-focused approach to common emotional and relational challenges.
What are the therapist's credentials and where are they licensed?
The clinician holds an LCSW credential and is licensed in Connecticut with licence number CT LCSW 58.015131.
Which languages are available for therapy sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are offered for remote work?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is therapy priced and billed?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementCoping with life changes

Additional focus areas

Communication problemsFamily problemsImpulsivity

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

3+ years

Licensed

Connecticut

Languages

English