Dr. Norman (Norm) Dewhurst
Practical, strengths-based therapy grounded in CBT
CO Psychologist PSY.0000777 Colorado
- Experience
- 44 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Norman
Dr. Norman (Norm) Dewhurst centers his work in Cognitive Behavioral Therapy while also drawing on client-centered and existential perspectives to help people navigate difficult life challenges.
Background and approach
He brings 44 years of professional experience as a licensed Colorado psychologist (CO Psychologist PSY.0000777), offering steady clinical judgement and a focus on practical strategies that connect thoughts, feelings, and behaviors. Dr.
Dewhurst helps with a broad range of concerns including stress, anxiety, depression, relationship and family conflicts, grief, trauma and abuse, bipolar-related issues, sleep problems, anger, parenting challenges, and career uncertainty. His style emphasizes respect for each person's expertise in their own life, building on existing strengths to foster change and resilience.
He encourages clients to take the courageous step toward greater fulfillment and supports them as they develop skills and insights for lasting progress. Located in Colorado, he works in English and provides a collaborative environment where clients can explore values, set achievable goals, and practice new responses to old problems.
The approach is practical, empathetic, and tailored to each person's needs and preferences.
Integrating Practical Therapies into Online Care
Dr. Dewhurst commonly uses Cognitive Behavioral Therapy (CBT) and client-centered approaches in online sessions. CBT focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce distress and improve daily functioning, making it useful for anxiety, depression, sleep problems, and stress. Client-centered therapy emphasizes an accepting, nonjudgmental stance and supports clients in exploring their own solutions and strengths, which can be helpful for relationship concerns, self-esteem, grief, and life transitions.Finding the best therapeutic approach is part of the collaborative process. The therapist works with each client to understand their goals, preferences, and the issues they bring, and then tailors methods accordingly rather than relying on a single technique. This partnership helps determine when to emphasize skill building, reflective exploration, or goal-focused interventions.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access consistent care from Colorado and allow clients to choose the communication style that fits their day-to-day life while engaging in practical, skills-oriented therapy.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
44+ years
Licensed
Colorado
Languages
English