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PL Portrait of Patricia Lee

Patricia Lee

Calm-focused clinical social worker

LCSW Oregon

Experience
24 years in practice
Focus areas
Stress, Anxiety, Relationship, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Patricia

Patricia Lee is a Licensed Clinical Social Worker based in Oregon who focuses on helping adults navigate stress, anxiety, grief, depression, and major life transitions.

Background and approach

With 24 years of clinical experience, she centers work on building individual strengths and practical skills so clients can move toward clearer goals and improved day-to-day functioning. Her practice emphasizes collaboration, inviting clients to partner in setting treatment aims and tracking progress together.

Patricia blends cognitive behavioral ideas with client-centered and mindfulness-informed practices to help people shift unhelpful patterns and increase emotional awareness.

She draws on long experience across settings including independent practice, outpatient medical clinics, and group formats, and has worked with concerns spanning trauma and abuse, parenting and family problems, chronic illness and caregiver stress, relationship difficulties, and mood disorders.

Patricia explains therapeutic approaches to clients, asks questions that promote curiosity about personal narratives, and supports clients in developing new perspectives and coping strategies tailored to their situations.

Approaches to Change and How They Work Online

Patricia commonly uses cognitive behavioral techniques to help clients identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related issues. She also draws on client-centered methods that emphasize listening, empathy, and partnership so clients feel understood and involved in deciding what to work on.

Finding the right approach is treated as a collaborative process. She discusses different methods with clients, explains what to expect from each approach, and tailors the work to a person’s goals, preferences, and life circumstances so treatment feels practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow for flexible scheduling and easier access when life or health issues make in-person visits difficult. These options let clients maintain continuity of care, try different communication styles, and fit therapy into busy routines while working with a licensed professional.

Frequently asked questions

What kinds of concerns does Patricia typically address?
She works with stress, anxiety, relationship and family problems, grief, depression, trauma and abuse, parenting, self-esteem, compassion fatigue, and related areas such as chronic illness, caregiver stress, and mood disorders.
How would you describe her therapeutic style and approach?
Her approach is collaborative and client-centered, combining cognitive behavioral ideas, mindfulness, and solution-focused elements to help clients identify strengths and take practical steps toward goals.
What is Patricia's professional background?
She has 24 years of experience in mental health and medical social work across independent practice, outpatient clinic settings, group work, and work with adults receiving dialysis treatment.
What credentials and location are on record for this therapist?
Patricia holds the LCSW credential with Oregon license number OR LCSW L2758 and practices in Oregon.
Is therapy with her available in other languages or internationally?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats does she offer for online work?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment structured for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Also works with

Family conflictsTrauma and abuseParenting issuesSelf esteemCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

24+ years

Licensed

Oregon

Languages

English