CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

PM Portrait of Patricia Manning

Patricia Manning

Compassionate, evidence-informed counseling for life challenges

LPC Oregon

Experience
11 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English

About Patricia

Patricia Manning is a Licensed Professional Counselor (LPC) with 11 years of clinical experience who draws on cognitive behavioral techniques alongside attachment-informed and client-centered approaches to help people manage stress, anxiety, trauma, grief, and relationship concerns.

Background and approach

She frames therapy around practical strategies and collaborative exploration, helping clients address immediate problems or work more deeply on life purpose, self-esteem, and coping with major changes.

Patricia’s background includes long-term work with children and families affected by violence, foster care and adoption, and residential and community treatment settings, which informs her understanding of attachment, family dynamics, and trauma-related concerns.

Her practice integrates evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness alongside an existential perspective that considers loss, responsibility, and meaning as part of human development. Patricia emphasizes individualized care, using techniques chosen for best-practice fit with each client’s situation, and supports goals ranging from symptom management to deeper personal growth.

She provides services from Oregon and offers sessions via video, phone, live chat, and text-based messaging to accommodate different needs and schedules.

Therapeutic approaches for online healing and skill building

Patricia commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns, which can reduce anxiety, stress, and depressive symptoms through practical skills and structured practice. She also integrates Attachment-Based Therapy to explore patterns of relating and connection, useful for addressing relationship difficulties, attachment issues, and family dynamics. When trauma is a central concern, elements of EMDR may be used as part of a trauma-informed plan to address distressing memories and associated symptoms.

Choosing the right approach is treated as a collaborative process in her work. The therapist and client review goals, preferences, and the presenting concerns together, and methods are adjusted over time so treatment remains aligned with what the client finds most helpful and relevant.

Online therapy with this practitioner is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats allow clients to access licensed professionals from their own location, maintain continuity of care during life transitions, and select the communication method that best fits their needs.

Frequently asked questions

What kinds of concerns does this therapist address?
Patricia works with a broad range of issues including stress, anxiety, trauma and abuse, parenting challenges, grief, relationship and intimacy-related issues, anger, depression, and career or life purpose concerns.
Which therapeutic approaches does she use in sessions?
Her work draws on Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques to match methods to client needs.
How long has she been practicing clinically?
She has 11 years of professional experience working in clinical and community settings with children, families, and individuals affected by trauma and related challenges.
Where is the therapist licensed and located?
Patricia holds LPC credentials and practices from Oregon; her listed licenses include SC LPC 6060 and OR LPC C5983.
Does she provide services in languages other than English or see international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Relationship issuesGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

South Carolina, Oregon

Languages

English