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PI Portrait of Phillip Mitchell II

Phillip Mitchell II

Supportive LCSW focusing on practical change

LCSW Indiana

Experience
3 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with Phillip

About Phillip

Phillip Mitchell II is a licensed clinical social worker (LCSW) practicing in Indiana who focuses on stress, anxiety, relationship concerns, parenting challenges, and depression. He draws on three years of clinical experience to help people explore communication difficulties, feelings of isolation, questions about life purpose, and building self-love.

Background and approach

Phillip emphasizes a collaborative, nonjudgmental space where clients can express thoughts and emotions candidly while working toward practical, sustainable change. His approach blends structured strategies and compassionate listening to meet each person where they are.

Phillip uses evidence-informed methods such as Cognitive Behavioral Therapy alongside other goal-oriented techniques to identify unhelpful patterns and develop concrete skills. New clients are welcomed with encouragement for taking that first step, and sessions aim to balance insight with actionable steps that fit everyday life.

Evidence-Informed Approaches for Online Support

Phillip commonly integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy into online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. DBT emphasizes skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for relationship struggles and intense emotions.

Choosing the best approach is a collaborative process. Phillip will work with clients to clarify goals, assess what strategies feel most useful, and adapt techniques to fit individual preferences and life circumstances. Together they decide whether to emphasize skill-building, behavioral experiments, or goal-focused interventions based on what the client needs.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats allow clients to access therapy from home or other convenient locations and to continue work between sessions with messaging or brief check-ins as needed.

Frequently asked questions

What concerns does this therapist address?
Phillip works with people dealing with stress, anxiety, relationship and parenting challenges, and depression, and he also focuses on communication problems, loneliness, life purpose, and self-love.
What therapeutic style does he use?
He uses structured, evidence-informed approaches including Cognitive Behavioral Therapy along with other practical methods to help clients identify patterns and develop coping skills.
How much clinical experience does he have?
Phillip has three years of professional experience as a licensed clinician working with the listed concerns.
Where is the therapist licensed and located?
The clinician holds an LCSW license in Indiana with licence number IN LCSW 34009111A and practices in that state.
Can I work with him in languages other than English?
Sessions are provided in English; he is not listed as offering services in other languages and is not accepting international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging to find a format that fits their schedule and needs.
How does pricing work for sessions?
Cost varies based on location and therapist availability, and services are delivered through a subscription model that can be canceled at any time.
What should I do to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepression

Additional focus areas

Communication problemsIsolation / lonelinessLife purposeSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Indiana

Languages

English