Quiana Sydnor

Practical, compassionate therapy for life transitions

LPC Georgia

Experience: 18 years in practice
Focus areas: Relationship, Family, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Quiana

Quiana Sydnor is an LPC with 18 years of professional experience who supports people facing relationship strain, family challenges, low self-esteem, depression, anxiety, trauma and abuse, stress, anger, career concerns, bipolar disorder, compassion fatigue, and commitment or multicultural issues.

Background and approach

She blends practical therapeutic tools with a respectful, person-centered attitude to help clients navigate life changes and work toward clearer goals. Her style is interactive and compassionate, focusing on collaboration and empowerment rather than one-size-fits-all solutions.

Quiana draws on Cognitive Behavioral Therapy, Client-Centered methods, Solution-Focused techniques, and Motivational Interviewing to tailor sessions to each individual’s needs. She frames therapy as a process of exploring patterns, developing skills, and reinforcing strengths to manage symptoms and improve day-to-day functioning.

Located in Georgia and licensed to practice in both Georgia and Pennsylvania, she offers a grounded approach shaped by nearly two decades in counseling, coaching, and mental health program leadership.

Prospective clients who are ready to take steps toward change can expect a supportive clinician who emphasizes practical strategies and respect for cultural context while working toward their goals.

Approaches for online change and coping

Quiana commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her online work. CBT focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to shift those patterns, which can help with anxiety, depression, stress, and coping with life changes. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship, providing space for clients to explore values and goals while the therapist offers empathy and support.

Choosing the right blend of approaches is part of the collaborative process. The therapist will work with each person to determine which methods align with their needs, goals, and preferences, adjusting strategies as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options make it easier to fit therapy into busy schedules, continue work during transitions, and maintain regular contact between sessions when helpful, all while allowing licensed professionals to deliver consistent therapeutic support.

Frequently asked questions

What concerns does she commonly address?

She supports people dealing with relationship and family difficulties, self-esteem problems, depression and anxiety, trauma and abuse, stress and anger, career and bipolar-related concerns, as well as compassion fatigue and commitment or multicultural issues.

How would you describe her therapeutic approach?

Her work is collaborative and compassionate, combining client-centered listening with cognitive behavioral, solution-focused, and motivational interviewing techniques to build skills and practical strategies.

What is her professional background and experience?

She has 18 years of experience as a counselor, coach, and leader within mental health and developmental programs, bringing a breadth of practice with diverse clinical concerns.

What credentials and locations are listed for this therapist?

She holds the LPC credential and is licensed with PA LPC PC011030 and GA LPC LPC006606, and she is based in Georgia.

Does she offer services in multiple languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available for online work?

She uses video calls, phone sessions, live chat, and text-based messaging to connect with clients in different formats.

How are fees and payment structured?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteem Depression Coping with life changes

Also works with

Stress, Anxiety Trauma and abuseAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Commitment issuesMulticultural concerns

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

18+ years

Licensed

Georgia, Pennsylvania

Languages

English