Rabecca Cole

Compassionate, practical care for relationship and emotional struggles

LCSW Wisconsin

Experience: 12 years in practice
Focus areas: Stress, Anxiety, LGBT, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Rabecca

Rabecca Cole is a Licensed Clinical Social Worker who focuses on helping people navigate stress, anxiety, depression, grief, trauma, intimacy-related concerns, and relationship difficulties.

Background and approach

Drawing on 12 years of clinical experience in Wisconsin, she offers practical support for a range of issues including family and communication problems, attachment and abandonment concerns, and challenges related to body image, chronic illness, and sexual expression such as BDSM and kink.

She also works with clients confronting co-morbidity, codependency, commitment and control issues, and separation or divorce. Her practice blends evidence-informed techniques with a person-centered stance, using Cognitive Behavioral Therapy (CBT) alongside attachment-based perspectives and mindfulness practices.

Rabecca emphasizes meeting each person where they are, tailoring interventions to individual needs rather than applying a single method for everyone. Known for an authentic and respectful approach, she aims to collaborate with clients as they explore emotions, relationships, and life transitions.

Services are offered in English in Wisconsin, and she accepts clients through the available online session formats.

Approaches that guide online sessions and practical benefits

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms such as anxiety and depression; it is often used to create concrete skills and practiceable strategies. Attachment-Based Therapy explores how early and ongoing relational patterns affect current relationships and emotional responses, helping clients develop more supported ways of relating and coping. Client-Centered Therapy emphasizes an empathic, nonjudgmental stance where the therapist provides understanding and support while clients lead the pace and topics of change.

Rabecca approaches treatment as a collaborative process, helping clients determine which combination of methods best fits their goals, values, and preferences. Together they review how different techniques might address specific concerns and adjust the plan as needs evolve to ensure the approach feels useful and aligned with the client’s priorities.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, caregiving, or health limitations. These formats make it possible to access licensed professionals from home or elsewhere and to choose the communication style that feels most comfortable for building skills, processing difficult experiences, and working toward personal goals.

Frequently asked questions

What kinds of concerns does this therapist address?

She works with stress, anxiety, depression, trauma and abuse, grief, intimacy-related issues, and a wide range of relationship and family problems including communication and commitment difficulties.

What therapeutic styles are used in sessions?

The practice integrates Cognitive Behavioral Therapy (CBT) with attachment-based approaches, client-centered methods, DBT skills, mindfulness, and motivational interviewing when relevant.

How long has she been practicing?

Rabecca brings 12 years of clinical experience working with people facing mood, trauma, relational, and health-related concerns.

What credentials and location are listed?

She holds the LCSW credential with license WI LCSW 9041-123 and practices from Wisconsin.

Are services offered in languages other than English or to international clients?

Sessions are provided in English, and she is not currently accepting international clients.

In what formats can sessions be scheduled?

Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What steps are needed to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuse GriefIntimacy-related issues

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameIntellectual disabilityMood disorders Post-traumatic stressSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Wisconsin

Languages

English