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RK Portrait of Rachel Krueger

Rachel Krueger

Compassionate, practical therapy for life transitions

LPC Michigan

Experience
11 years in practice
Focus areas
Stress, Anxiety, Family, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Rachel

About Rachel

Rachel Krueger is a Licensed Professional Counselor (LPC) based in Michigan who brings 11 years of clinical experience to her work. She focuses on practical, evidence-informed strategies to help people navigate stress, anxiety, depression, and major life changes, while also addressing family and parenting concerns.

Background and approach

Rachel draws from approaches such as Cognitive Behavioral Therapy, DBT, and client-centered methods to tailor care to each person’s situation. Her style emphasizes collaboration and steady skill-building rather than quick fixes.

Sessions aim to clarify goals, identify unhelpful patterns, and develop concrete tools for coping and communication. Rachel also has experience with blended family dynamics, family of origin issues, mood disorders including Seasonal Affective Disorder, and challenges tied to midlife transitions, women’s concerns, and young adult issues.

Clients can expect a supportive, nonjudgmental environment where practical techniques and personal insight are woven together. Rachel helps people translate therapy into day-to-day changes that promote resilience, clearer relationships, and a stronger sense of direction.

Applying practical therapy approaches to online care

Rachel often integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online work. CBT focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to shift reactions, which can help with anxiety, depression, and mood regulation. Client-Centered Therapy emphasizes empathic listening and building a strong therapeutic relationship so clients feel heard and supported while they explore goals and values.

Finding the right approach is a collaborative process. Rachel discusses options with each person and adjusts techniques based on the client’s needs, preferences, and goals so treatment evolves along with progress and life changes.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility in how and when people engage. These formats make it easier to fit therapy into busy schedules, maintain continuity during transitions, and access support from Michigan without commuting, while still allowing therapists and clients to work together on practical strategies and communication skills.

Frequently asked questions

What kinds of concerns does Rachel address?
She works with stress, anxiety, depression, coping with life changes, and a range of family and parenting issues, including blended family challenges and communication problems.
What is her therapeutic style like?
Her approach blends client-centered listening with skill-based methods so sessions focus on insight and practical strategies tailored to individual goals.
How much clinical experience does she have?
Rachel has 11 years of experience providing counseling services across a variety of mood and family-related concerns.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor with license number MI LPC 6401014394 and practices from Michigan.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes

Additional focus areas

Blended family issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsLife purposeMidlife crisisMood disordersSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

11+ years

Licensed

Michigan

Languages

English