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RM Portrait of Dr. Rebecca Miller-Moe

Dr. Rebecca Miller-Moe

Experienced Oregon psychologist offering grounded care

OR Psychologist 1211 Oregon

Experience
44 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Rebecca

Dr. Rebecca Miller-Moe brings 44 years of professional experience as a licensed psychologist in Oregon (OR Psychologist 1211).

Background and approach

Her long clinical career has focused on helping people navigate stress and anxiety, relationship and family conflicts, trauma and abuse, depression, grief, intimacy concerns, sleep difficulties, and career-related challenges. She also attends to a broad range of related issues such as bipolar disorder, coping with life transitions, and a variety of interpersonal and identity-related struggles.

Her practice emphasizes respectful, sensitive, and compassionate care while tailoring conversations and treatment plans to each person's circumstances. Dr.

Miller-Moe uses evidence-informed approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based methods, client-centered work, and solution-focused techniques to shape practical strategies and personal insight. She frames the therapeutic process as a collaborative effort, supporting and empowering clients who are ready to pursue change.

Dr. Miller-Moe invites those seeking greater fulfillment and wellbeing to take the first steps toward clearer goals and workable coping skills.

Therapeutic approaches and online care

Dr. Miller-Moe draws on Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, sleep problems, and coping with stress. She also uses Acceptance and Commitment Therapy (ACT) to support clients in clarifying values, accepting difficult internal experiences, and committing to meaningful action when facing life changes or persistent distress. Attachment-Based Therapy is incorporated when relational patterns and early bonds affect current relationships, helping clients explore how connection and trust shape present-day interactions.

Choosing the right approach is part of the collaborative work in therapy. She partners with clients to explore which methods align with their goals, preferences, and the practical challenges they bring, adjusting strategies over time as progress and needs evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for fitting care into busy lives. These formats make it easier to maintain continuity of treatment, try different communication styles, and access support from wherever a client is located within Oregon and when the therapist's availability permits.

Frequently asked questions

What concerns does she commonly address?
Dr. Miller-Moe works with a wide range of issues including stress, anxiety, relationship and family conflicts, trauma and abuse, depression, grief, intimacy-related problems, sleep difficulties, self-esteem, career challenges, bipolar concerns, and coping with life changes.
What is her therapeutic style and approach?
Her work combines evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based approaches, client-centered principles, and solution-focused techniques tailored to each client's needs.
How much clinical experience does she bring?
She has 44 years of professional experience working in clinical settings and with individual clients.
What are her credentials and where is she based?
She is licensed in Oregon as OR Psychologist 1211 and practices from that state.
Does she offer services in other languages or to international clients?
She provides services in English and is not currently accepting international clients.
Which session formats are available for online work?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference and therapist availability.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesBlended family issuesCodependencyCommitment issuesDependent personalityFirst responder issuesImmigration issuesInfidelityJealousyVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-harmSexual assault and abuseYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

44+ years

Licensed

Oregon

Languages

English