Dr. Rebecca Miller-Moe
Experienced Oregon psychologist offering grounded care
OR Psychologist 1211 Oregon
- Experience
- 44 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Rebecca
Dr. Rebecca Miller-Moe brings 44 years of professional experience as a licensed psychologist in Oregon (OR Psychologist 1211).
Background and approach
Her long clinical career has focused on helping people navigate stress and anxiety, relationship and family conflicts, trauma and abuse, depression, grief, intimacy concerns, sleep difficulties, and career-related challenges. She also attends to a broad range of related issues such as bipolar disorder, coping with life transitions, and a variety of interpersonal and identity-related struggles.
Her practice emphasizes respectful, sensitive, and compassionate care while tailoring conversations and treatment plans to each person's circumstances. Dr.
Miller-Moe uses evidence-informed approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based methods, client-centered work, and solution-focused techniques to shape practical strategies and personal insight. She frames the therapeutic process as a collaborative effort, supporting and empowering clients who are ready to pursue change.
Dr. Miller-Moe invites those seeking greater fulfillment and wellbeing to take the first steps toward clearer goals and workable coping skills.
Therapeutic approaches and online care
Dr. Miller-Moe draws on Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, sleep problems, and coping with stress. She also uses Acceptance and Commitment Therapy (ACT) to support clients in clarifying values, accepting difficult internal experiences, and committing to meaningful action when facing life changes or persistent distress. Attachment-Based Therapy is incorporated when relational patterns and early bonds affect current relationships, helping clients explore how connection and trust shape present-day interactions.Choosing the right approach is part of the collaborative work in therapy. She partners with clients to explore which methods align with their goals, preferences, and the practical challenges they bring, adjusting strategies over time as progress and needs evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for fitting care into busy lives. These formats make it easier to maintain continuity of treatment, try different communication styles, and access support from wherever a client is located within Oregon and when the therapist's availability permits.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
44+ years
Licensed
Oregon
Languages
English