Rebecca Rahn
Practical, compassionate counseling for life transitions
LPC Wisconsin
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Rebecca
Rebecca Rahn is a Licensed Professional Counselor (LPC) based in Wisconsin who works with adults confronting a wide range of life challenges.
Background and approach
She brings seven years of clinical experience to help people manage stress, anxiety, addictions, trauma, depression, and relationship concerns, and she also supports clients facing issues such as grief, career transitions, ADHD, and compassion fatigue. Rebecca aims to help clients explore self-identity and personal strengths while addressing practical problems that interfere with daily life.
Her practice integrates several evidence-informed approaches, including cognitive behavioral techniques to address unhelpful thinking and behavior patterns, client-centered principles that emphasize collaboration and empathy, and elements of mindfulness and emotion-focused work to support emotional regulation. Rebecca’s orientation emphasizes a nonjudgmental, respectful therapeutic relationship where goals are shaped by each person’s values and circumstances.
She accepts international clients and provides sessions from Wisconsin, tailoring her methods to the needs and preferences of those she sees while remaining focused on tangible skills and insight.
How Rebecca Uses Therapeutic Approaches Online
Rebecca commonly uses cognitive behavioral therapy (CBT) to help clients identify patterns of thought and behavior that contribute to distress and to practice concrete strategies for change; this approach is often useful for anxiety, depression, and managing cravings. She also draws on client-centered therapy, prioritizing empathy, acceptance, and collaborative goal-setting so clients feel heard and can develop self-awareness and strengths at their own pace. When appropriate, elements of dialectical behavior therapy are added to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills.
Determining the right approach is part of the work together. She will collaborate with each person to assess goals, preferences, and needs, and then adapt methods over time so interventions fit the individual’s situation rather than following a fixed formula.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to attend sessions from varied locations, maintain continuity through life changes, and practice skills between meetings with guidance from a licensed professional.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Wisconsin
Languages
English