Rebecca Roebke

Practical, empowering therapy for stress and trauma

LCSW Delaware

Experience: 16 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
Languages: English

About Rebecca

Rebecca Roebke is a Licensed Clinical Social Worker (LCSW) practicing in Delaware who focuses on helping people cope with stress, anxiety, trauma and abuse, grief, parenting concerns, depression, LGBT issues, relationship and family difficulties, anger, self-esteem, life changes, and ADHD.

Background and approach

With 16 years of clinical experience, she draws on a strengths-based perspective to support clients as they work toward practical goals and improved day-to-day functioning. Rebecca combines an interactive, accepting style with an emphasis on empowerment so clients can use their existing resources while building new skills.

Her clinical toolkit includes Cognitive Behavioral Therapy (CBT) alongside trauma-focused methods such as EMDR and mindfulness-informed interventions. In independent practice she integrates these approaches to address both immediate symptoms and the underlying patterns that maintain distress.

Rebecca also has experience with parenting supports and family counseling, and she aims to normalize help-seeking while reducing stigma around mental health care. She welcomes clients who are ready to explore change and develop strategies for coping, growth, and resilience.

How Rebecca's Approaches Work Online

Rebecca uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors, teaching practical strategies for managing anxiety, depression, panic, and stress-related problems. She also offers Eye Movement Desensitization and Reprocessing (EMDR), a trauma-focused method that helps process distressing memories and reduce their emotional intensity for people coping with post-traumatic stress and abuse. Each approach is explained in clear terms and tailored to the issue at hand.

Choosing the right approach is a collaborative process. Rebecca works with each person to understand their goals, history, and preferences and then recommends or blends methods that best fit those needs. The plan can be adjusted over time as progress is made and new priorities emerge.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for those with busy schedules, mobility limits, or geographic distance. These formats allow for regular, ongoing work on skills, trauma processing, and problem-solving while making scheduling and access more convenient for clients in Delaware and beyond.

Frequently asked questions

What concerns does she commonly address?

Rebecca provides care for a wide range of concerns including stress, anxiety, trauma and abuse, grief, parenting, depression, LGBT issues, relationship and family problems, anger, self-esteem, coping with life changes, and ADHD as well as related focus areas like attachment, adoption and foster care, and workplace issues.

How would you describe her therapeutic style?

Her approach is interactive and accepting with a strengths-based orientation that emphasizes client empowerment and skill building to reach practical goals.

What level of experience does she have?

She has 16 years of clinical experience working in independent practice and other settings with individuals and families across a range of concerns.

What credentials and location are listed for this therapist?

She is credentialed as an LCSW with license details DE LCSW Q1-0001013 and practices in Delaware.

Can non‑U.S. clients work with her?

Yes, she accepts international clients and provides services to people outside the United States.

What session formats are available?

Sessions are offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.

How does cost and scheduling work?

Cost varies with location and therapist availability, and sessions operate via a subscription model that can be canceled at any time.

What are the steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse GriefParenting issuesDepression

Also works with

LGBTRelationship issuesFamily conflictsAnger managementSelf esteem Coping with life changes ADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationDomestic violenceFamily problemsPanic disorder and panic attacks Post-traumatic stressPregnancy and childbirthSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

Delaware

Languages

English