Regina Holley

Compassionate counselor guiding practical change

LPC Georgia

Experience: 16 years in practice
Focus areas: Stress, Anxiety, Addictions, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Regina

Regina Holley is a licensed professional counselor in Georgia who brings 16 years of clinical experience to work with people facing stress, anxiety, addiction concerns, relationship and family challenges, trauma and grief, parenting and anger issues, low self-esteem, career transitions, bipolar disorder, and other life changes.

Background and approach

She approaches each person with respect, sensitivity, and compassion, meeting clients where they are and adapting conversations and treatment plans to reflect individual strengths and goals. Her style blends practical, goal-oriented strategies with collaborative listening.

Regina uses Cognitive Behavioral Therapy as part of her toolkit alongside client-centered methods, mindfulness practices, motivational interviewing, and narrative techniques to help clients reframe patterns, build coping skills, and clarify values. She frames therapy as a partnership, offering support while helping clients develop real-world strategies for change.

Regina emphasizes that taking the first step toward a more fulfilling life requires courage, and she focuses on tailoring care to each person’s unique needs. With a steady, empathetic presence she aims to help clients move through difficult transitions and toward clearer goals.

Therapeutic approaches and online access

Regina uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns, a practical approach often used for anxiety, stress, mood concerns, and coping skills. She also draws on client-centered therapy, which emphasizes empathetic listening and collaboration so clients feel heard while exploring their priorities and values. Mindfulness techniques appear in her work as well, offering simple practices to increase present-moment awareness and reduce reactivity during times of stress.

Deciding which approach fits best is part of the therapeutic process, and she works collaboratively with each person to choose methods that align with their needs, goals, and preferences. That collaborative exploration helps shape session focus, pacing, and strategies so therapy stays relevant and actionable.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible and accessible. These formats allow people to schedule sessions around work and family commitments, maintain continuity of care during life changes, and use different communication styles depending on what feels most comfortable in a given moment.

Frequently asked questions

What concerns does Regina commonly help with?

She supports people experiencing stress, anxiety, addictions, relationship and family issues, trauma and abuse, grief, parenting challenges, anger, self-esteem difficulties, career concerns, bipolar disorder, coping with life changes, and coaching needs.

How would you describe her therapeutic style?

Her approach combines respectful, client-centered listening with practical strategies; she adapts sessions to individual needs and pairs collaborative discussion with targeted techniques to address goals.

What training and experience does she bring?

She holds an LPC credential and has 16 years of professional experience working with a range of mental health and life challenges.

Where is she licensed and based?

She is licensed in Georgia under the LPC credential GA LPC LPC006306 and practices while based in that state.

Can people outside the United States work with her?

Yes, she accepts international clients and offers services to people located outside the U.S.

What session formats are offered for therapy?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to provide flexible ways to connect.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the process for beginning therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions

Also works with

Relationship issuesFamily conflictsTrauma and abuse GriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

16+ years

Licensed

Georgia

Languages

English