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RL Portrait of Regina Lewis

Regina Lewis

Compassionate, practical therapy for everyday struggles

LCSW Mississippi

Experience
8 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Regina

About Regina

Regina Lewis is an LCSW based in Mississippi who brings eight years of clinical practice to supporting people facing stress, anxiety, depression, relationship struggles, parenting concerns, self-esteem and related challenges.

Background and approach

Her work also addresses complex interpersonal issues such as abandonment, blended family dynamics, caregiver stress, communication problems, infidelity and divorce or separation, along with feelings of emptiness, guilt, jealousy, and isolation. She favors a collaborative, person-centered stance that centers the client’s values and goals while using practical strategies to build coping skills and shift unhelpful patterns.

Regina integrates Cognitive Behavioral Therapy techniques with Acceptance and Commitment Therapy and client-centered principles to help clients identify thoughts and behaviors that maintain distress, clarify meaningful priorities, and practice small steps toward change. Regina emphasizes respect, validation, and a steady therapeutic relationship as foundations for progress.

She invites people who are ready to explore changes in thinking, behavior, or relationships to begin with a brief matching process and schedule sessions that align with their needs and availability.

How these therapy approaches translate online

Regina draws on Cognitive Behavioral Therapy to help clients recognize and adjust thinking and behavior patterns that contribute to stress, anxiety, or low mood; CBT offers concrete tools and exercises that translate well to remote sessions. Acceptance and Commitment Therapy is used to explore values and willingness to accept difficult emotions while committing to meaningful action, which can support work on relationships, parenting, and self-esteem.

Choosing an approach is a collaborative process. She works with clients to identify which methods fit their goals and personal style, adjusting techniques over time based on progress and feedback so the plan stays relevant and practical.

Online therapy with Regina leverages video calls, phone sessions, live chat, or text-based messaging to increase flexibility for people balancing work, caregiving, or other commitments. These formats make it easier to maintain continuity of care, practice skills between sessions, and access support from wherever clients are located in Mississippi.

Frequently asked questions

What concerns does she commonly address?
Regina works with stress, anxiety, depression, relationship and parenting concerns, self-esteem issues, and related problems such as abandonment, caregiver stress, infidelity, and communication difficulties.
What is her therapeutic approach like?
Her style combines a client-centered stance with practical techniques drawn from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients explore values, change unhelpful patterns, and develop coping skills.
How much clinical experience does she have?
She has eight years of professional experience working as a therapist with adults on a range of emotional and relational concerns.
What are her credentials and where is she located?
She is an LCSW with the designation MS LCSW C11021 and practices in Mississippi.
Does she offer therapy in other languages or to international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
In what session formats can clients meet with her?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and scheduling handled?
Cost varies with location and therapist availability, and sessions are arranged through a subscription that can be canceled at any time.
What steps are needed to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Additional focus areas

AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposePregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

8+ years

Licensed

Mississippi

Languages

English