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RS Portrait of Regina Simon

Regina Simon

Skilled support for relationship and personal growth

LMSW Michigan

Experience
20 years in practice
Focus areas
LGBT, Family, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Regina

Regina Simon is a Michigan-licensed LMSW with two decades of hands-on experience supporting people facing relationship and personal challenges.

Background and approach

She works with clients on LGBT concerns, family and intimacy issues, parenting struggles, and anger management, alongside a wider set of focuses such as attachment wounds, communication problems, body image, and mood-related concerns. Regina emphasizes sensitivity and respect while shaping a plan that reflects each person’s needs and circumstances.

Her style blends evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based approaches, client-centered listening, and Dialectical Behavior Therapy (DBT). Regina adapts conversations and therapeutic strategies to the individual, aiming to build practical skills as well as deeper emotional insight.

She recognizes that beginning therapy often requires courage and frames the first steps as part of a collaborative process toward more manageable patterns and clearer goals.

How therapeutic approaches translate to online care



Regina frequently draws on Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete strategies for changing behaviors and managing mood. Acceptance and Commitment Therapy is also part of her toolkit, encouraging people to clarify values, accept difficult feelings, and take committed actions that align with what matters most. Each approach is explained in straightforward terms so clients understand how interventions address issues like relationship stress, anxiety, or persistent mood challenges.

Choosing the best method is treated as a collaborative process. The therapist will work together with the client to evaluate what feels useful, adapt techniques over time, and combine elements from different models when that better fits goals and preferences. This collaborative stance helps tailor pacing, homework, and conversational focus to individual needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and allow work to continue between appointments. These options make it easier to maintain consistent care while balancing life demands, and they enable clients and licensed professionals to focus on practical skill-building and emotional processing in ways that fit daily routines.

Frequently asked questions

What kinds of concerns does she address?
Regina focuses on LGBT matters, family and intimacy-related problems, parenting challenges, and anger. She also works with issues such as attachment, body image, communication struggles, and mood disorders.
What is her therapeutic style like?
Her approach is collaborative and client-centered, combining practical skill-building with empathic listening. Techniques are drawn from several evidence-informed therapies to match a client’s needs.
How much experience does she have?
She brings 20 years of professional experience working with a range of relational and emotional concerns across clinical settings.
What credentials and location are listed?
Regina holds an LMSW and is licensed in Michigan with licence number MI LMSW 6801089820.
Can she work with people outside the United States?
Yes, she accepts international clients and conducts sessions with individuals who are located outside Michigan.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are costs and subscriptions handled?
Fees vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist’s availability.

Areas of expertise

Primary focus

LGBTFamily conflictsIntimacy-related issuesParenting issuesAnger management

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPost-traumatic stressPregnancy and childbirthSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman Method

Experience

20+ years

Licensed

Michigan

Languages

English