Rell Spickerman
Experienced counselor blending practical strategies and compassion
LMSW Michigan
- Experience
- 40 years in practice
- Focus areas
- LGBT, Relationship, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Rell
Rell Spickerman brings four decades of combined ministry and counseling into his therapeutic work, blending pastoral experience with clinical practice. As an LMSW practicing in Michigan, he has long focused on practical, solution-oriented help using cognitive behavioral methods among other approaches.
Background and approach
His background includes hospice chaplaincy providing bereavement support, work as a divorce mediator helping parents make child-centered decisions, and an active commitment to LGBTQ issues informed by family experience. He prefers a collaborative, nonjudgmental stance rather than a directive one, describing himself as a guide by the side who encourages growth and thoughtful risk-taking.
Sessions often draw on cognitive behavioral techniques and rational-emotive ideas to address anger, addictions, anxiety, depression, and relationship concerns, while also incorporating narrative elements and solution-focused strategies when helpful. Humor, unconditional positive regard, and practical Life Work Planning inform his style, with occasional use of Ericksonian hypnotherapy and healing storytelling when appropriate.
Clients can expect straightforward, compassionate support aimed at real-world change, whether dealing with grief, career planning, family problems, or identity-related concerns. He emphasizes listening, affirmation, and collaborative problem-solving to help people move forward from stuck patterns.
Therapeutic Approaches for Online Care
Rell incorporates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as central tools in online sessions. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns to relieve symptoms like anxiety, depression, and stress, and it is often applied to relationship and coping challenges. ACT emphasizes values-based action and psychological flexibility, helping clients live more intentionally despite difficult thoughts and feelings and supporting work around grief, career choices, and life transitions.He approaches treatment collaboratively, recognizing that finding the right therapeutic method is part of the process. The therapist will work with clients to select or combine approaches based on individual goals, preferences, and presenting concerns, adjusting strategies over time as progress and needs evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and for communicating in the ways that suit each person best. These options make it easier to maintain continuity of care around busy lives, geographic constraints, or mobility limitations while allowing licensed professionals to deliver structured, supportive interventions remotely.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Licensed
Michigan
Languages
English