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RS Portrait of Robert Sherman

Robert Sherman

Experienced LCSW focused on practical change

LCSW, LICSW Washington

Experience
23 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
Languages
English

About Robert

Robert Sherman is a licensed clinical social worker who emphasizes Cognitive Behavioral Therapy as a core tool in helping adults manage stress, anxiety, trauma, grief, depression, and transitions.

Background and approach

With 23 years of clinical practice across Washington and neighboring states, he blends evidence-informed methods with a direct, intentional style to help clients identify practical steps forward. He brings specialized experience working with trauma and with adoption reunions, and he offers clinical consultation to physicians and allied medical professionals in primary care settings.

Sessions are available to individual adults over 18, and he maintains a person-centered, trauma-informed stance that welcomes difficult emotions without judgment. His approach is purposeful and goal-oriented while remaining collaborative, aiming to create a therapeutic space where clients can explore concerns and build coping skills.

Robert holds LCSW and LICSW credentials and has provided services in Employee Assistance Program settings as well as in independent practice. Scheduling follows a first-come, first-served system, and he asks that clients observe his policies regarding cancellations and no-shows.

Instruction for beginning therapy is provided through the practice intake process.

Evidence-Informed Approaches for Online Work

Robert Sherman combines Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing in online practice to address a range of concerns. CBT helps clients identify and shift unhelpful thoughts and behaviors through structured strategies and skill building, which can be especially useful for anxiety, depression, and coping with life changes. EMDR focuses on processing distressing memories and reducing the emotional intensity of traumatic experiences using guided bilateral stimulation and structured recall, often assisting people struggling with trauma and abuse.

Choosing the right therapeutic approach is part of the collaborative work. The therapist evaluates a client's goals, history, and preferences to recommend methods that fit the situation, and adjustments are made over time as progress and needs evolve. This collaborative process helps ensure the work remains focused and relevant to the client's priorities.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow adults to engage in brief or longer-term psychotherapy from locations that suit their schedules, making it easier to maintain continuity of care and integrate new skills into daily life.

Frequently asked questions

What concerns does Robert Sherman commonly address?
He works with stress, anxiety, trauma and abuse, grief, depression, and challenges related to life changes, plus many related issues such as abandonment, attachment questions, and substance concerns.
What therapeutic approaches are used in sessions?
Sessions draw on Cognitive Behavioral Therapy along with EMDR, mindfulness techniques, motivational interviewing, and narrative methods to match the work to each client's needs.
How long has he been practicing clinically?
He has 23 years of professional clinical experience providing psychotherapy and consultation in multiple care settings.
Where is he licensed and practicing?
He holds LCSW and LICSW credentials with license details LCSW LCSW-31731 and WA LICSW LW61504049 and practices in Washington.
Does he offer services in other languages or accept international clients?
Services are offered in English only and he is not accepting international clients at this time.
What session formats are available for therapy?
Appointments can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what does cost look like?
Fees vary based on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time according to the therapist's availability.

Areas of expertise

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionFatherhood issuesFirst responder issuesGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

23+ years

Licensed

Idaho, Washington

Languages

English