Rochelle Moss

Collaborative, skills-focused therapy for life changes

LPCC California

Experience: 8 years in practice
Focus areas: Stress, Anxiety, Family, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Rochelle

Rochelle Moss is a California-based licensed professional clinical counselor (LPCC) who works with people facing stress, anxiety, family challenges, trauma and abuse, anger, self-esteem concerns, relationship difficulties, grief, parenting issues, depression, and coping with life changes.

Background and approach

She also focuses on a range of related difficulties such as attachment and abandonment concerns, blended family issues, caregiver stress, codependency, control problems, and isolation. Rochelle blends practical skill-building with attention to emotional processing to help clients move through painful patterns and toward clearer choices.

Her style is collaborative and client-centered, emphasizing empathy and respect for each person's history and values. She draws from evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based approaches, Dialectical Behavior Therapy (DBT), and client-centered techniques to tailor support to what someone needs in the moment.

Rochelle frames therapy as a partnership in which people learn coping strategies, practice new behaviors, and work through past wounds to create more meaningful day-to-day functioning. Rochelle holds the CA LPCC credential (CA LPCC 11684) and brings eight years of clinical experience to her practice.

She offers services in English and works with clients across a variety of life stages who are seeking practical tools and compassionate guidance to navigate change and improve emotional wellbeing.

Approach-informed care delivered online

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used to reduce symptoms of anxiety and depression and to build concrete coping skills. Acceptance and Commitment Therapy (ACT) combines acceptance strategies with values-focused action, helping people make meaningful changes even when difficult emotions are present. Attachment-Based Therapy explores patterns in close relationships and how early attachment experiences shape current behaviors and feelings, which can be useful when working through trust, abandonment, or family dynamics.

Choosing the best approach is a collaborative process. The therapist will work together with each client to weigh goals, preferences, and current concerns, adjusting methods over time so the approach aligns with what the client finds helpful and sustainable.

Online sessions are available by video call, phone, live chat, or text-based messaging to increase flexibility for people balancing work, family, or other commitments. These formats make it possible to maintain continuity of care from different locations and to select the style of communication that fits a client's schedule and comfort level.

Frequently asked questions

What concerns does Rochelle commonly address?

She supports people with stress, anxiety, family problems, trauma and abuse, anger, self-esteem, relationship issues, grief, parenting challenges, depression, and coping with life changes. Additional areas include attachment and abandonment concerns, caregiving stress, codependency, and isolation.

How would you describe Rochelle's therapeutic approach?

The work is collaborative and client-centered, mixing skill teaching with emotional processing. She uses evidence-informed methods like CBT, ACT, DBT, and attachment-based techniques to match interventions to client needs.

How much clinical experience does she have?

Rochelle has eight years of clinical experience working with a range of life challenges and has developed practical, skills-focused approaches over that time.

What are her credentials and where is she licensed?

She is a licensed professional clinical counselor with the credential CA LPCC 11684 and practices in California.

Does she offer therapy in multiple languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Rochelle provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.

How does pricing and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the steps to begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem

Also works with

Relationship issuesGriefParenting issuesDepression Coping with life changes

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyControl issuesDivorce and separationFamily problemsFirst responder issuesGuilt and shame ImpulsivityIntellectual disabilityIsolation / lonelinessLife purposePost-traumatic stress Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

Experience

8+ years

Licensed

California

Languages

English