Rochelle Nakoa
Dedicated LCSW guiding practical, relational healing
LCSW Missouri
- Experience
- 13 years in practice
- Focus areas
- Addictions, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Rochelle
Rochelle Nakoa is an LCSW based in Missouri who focuses on a wide range of concerns including addictions, trauma and abuse, family and relationship struggles, mood and anxiety disorders, grief, and challenges related to intimacy and self-esteem.
Background and approach
With 13 years of clinical experience, she brings background working with hospice patients and families, military and veteran readjustment, substance use and relationship issues within active military settings, and mental health care inside correctional facilities. Those roles contributed to a depth of experience with sexual trauma and intimate partner violence.
Her style centers on collaboration and helping people clarify what matters most to them. Rochelle draws on cognitive behavioral techniques to identify and shift unhelpful thoughts and behaviors, and she integrates client-centered and attachment-informed approaches to strengthen self-understanding and relationships.
Her work often combines practical coping strategies with reflective exploration so clients can address current problems while building long-term resilience. Rochelle accepts international clients and offers multiple remote session formats to fit different needs.
She holds a Missouri LCSW (MO LCSW 2012013818) and aims to meet clients where they are while supporting meaningful change over time.
How therapeutic approaches translate to online care
Rochelle commonly uses Cognitive Behavioral Therapy to help clients identify patterns of thinking and behavior that contribute to distress and to develop practical strategies for change. CBT often targets issues like anxiety, depression, and coping with life stressors by teaching skills for managing thoughts and reactions.She also incorporates Attachment-Based and Client-Centered approaches to explore relational patterns and strengthen a sense of self. Attachment-informed work focuses on how early and current relationships shape expectations and responses, which can be useful for healing trauma, intimacy challenges, and communication problems. Client-Centered methods emphasize empathy, validation, and collaboration to create a respectful space for clients to identify their goals.
Finding the right approach is a collaborative process: Rochelle will work with clients to determine which methods best fit their needs, goals, and preferences and may blend strategies over time. This collaborative planning helps tailor sessions to what feels most helpful for each person.
Online therapy through video, phone, live chat, or text-based messaging offers practical flexibility for fitting care into busy lives or for those who are not local to Missouri. These formats make it possible to maintain continuity of care, try different communication styles, and access licensed professionals from a distance while focusing on the same therapeutic goals used in face-to-face work.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Missouri
Languages
English